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How to eat instant noodles to be a little healthier?
The first method: add some vegetables when eating. We all know that vegetables are very helpful to the human body, and there are many vitamins. If you just eat instant noodles, there is no nutrition. It will hurt your stomach. Another advantage of vegetables is that they are boiled into soup. When you drink soup, it tastes much better than before.

The second method: don't eat instant noodles with boiling water, cook them in a pot, just like cooking noodles. Many people like to eat it directly in boiling water for convenience, but in this case, instant noodles are not ready, and you eat at least the type of fast food. It's convenient to face you when eating, and you have a feeling of rising.

Every time I eat instant noodles at home, my family cooks it for me in a pot and puts some vegetables in it. Really adding vegetables will be fresh and delicious.

Third: When eating instant noodles, try to buy some salted eggs, sausages and the like, and supplement them while eating, which will make instant noodles really work.

Secondly, if you don't have a cooker, if you can't afford it, buy a special bowl, especially a porcelain bowl, so that you will be healthier when making noodles. Because if you use plastic bowls,

Then some chemical reactions will occur when boiling water and plastic are together, and the soup inside will do harm to people's health, especially after a long time.

Finally, do not eat oily instant noodles. I like to eat lucky noodles since I was a child, and now the price of lucky instant noodles is only because it can be eaten dry. Now the market is more attractive to other types, because there are many seasonings in other instant noodles. When we eat, we'd better throw away those oily ones. Even if you like to eat, you should put less. I usually pour half every meal.