Edible value: White mushroom is the most precious variety among mushrooms, which is rich in protein, vitamins and minerals such as potassium, calcium, iron and phosphorus. There are many ways to eat white mushrooms. You can fry, you can make stuffing, and you can rinse hot pot. It can also be dried and eaten in winter. Taking fruiting body as medicine. Edible effects of white mushrooms (fresh): moistening intestines, benefiting qi, dispelling blood heat and relieving measles.
Extended data:
White mushrooms are rich in selenium and antioxidants, and selenium deficiency is related to a bad cold. In addition, white mushrooms also contain vitamin B2 and nicotinic acid, which is very important for the health of the immune system. Animal experiments show that mushrooms have antiviral, antibacterial and antitumor effects.
Tyrosinase contained in white mushrooms can obviously lower blood pressure, and quinones of polysaccharides can inhibit the synthesis of deoxyribonucleic acid by binding with sulfhydryl groups, which has the effect of inhibiting the activity of tumor cells in medicine.
White mushroom is one of the favorite fungi with white and tender color, delicious meat and rich nutrition. The cultivation of white mushrooms began in France. 1605, French agronomist Cantensi cultivated white mushrooms on haystacks.
References:
People's Network-White and tender mushrooms are also poisonous! ? Many people in Shenzhen are still being rescued after eating by mistake.
? Baidu encyclopedia-white mushrooms