1, osmanthus fragrans is rich in protein. Protein is an essential nutrient for human body, and it is actually an important nutrient to ensure human metabolism. Therefore, eating mandarin fish can promote human metabolism and ensure the energy needed for people's daily life.

2. Stinky fish contains fat. Fat is the source of human energy, so eating mandarin fish can ensure the energy consumed in people's daily life and will not become weak.

3. Osmanthus fragrans contains a small amount of vitamins, calcium, potassium, magnesium, selenium and other nutrients. Therefore, eating mandarin fish can supplement various nutrients needed by the human body.

4. The nutrients contained in osmanthus fish have the function of tonifying deficiency. Because mandarin fish is easy to digest, for children, the elderly and people with weak body and poor digestive function of spleen and stomach, eating mandarin fish can not only replenish deficiency, but also do not have to worry about digestive difficulties.

5, eating osmanthus fish has the effect of "tuberculosis", which means it is conducive to the rehabilitation of tuberculosis patients.

6. Stinky fish can control weight. Because the meat of osmanthus fish is low in calories and rich in antioxidants, it is an excellent choice for ladies who are greedy for food, want beauty and are afraid of obesity.