As we all know, many of the foods we eat every day have very good preventive and therapeutic effects on some diseases. For example, some foods have the effect of lowering blood sugar and blood pressure. Patients with high blood pressure and high blood sugar will be better after eating them. It's very beneficial. Pneumonia is one of the common diseases in life, so what can you eat to get better quickly? What foods are good to eat with pneumonia?
1. It is good to eat foods containing minerals
Pneumonia patients often lose body water due to fever, causing symptoms such as water loss and electrolyte imbalance. Therefore, pneumonia patients should supplement appropriately. Water, eat more foods rich in cold iron, such as animal liver, egg yolks, etc.; and foods high in copper, such as beef liver, sesame paste, pork, etc. High-calcium foods such as dried shrimps and dairy products can also be given.
2. It is good to eat high-protein foods
Pneumonia patients have high energy consumption due to long-term bacterial invasion or their own reasons. They should eat more foods rich in high-quality protein. , such as: lean meat, crab, marine fish, dairy products, soy products, eggs, etc., to improve immunity and protect against the invasion of foreign pathogens.
3. It is good to eat vitamin A foods
Patients with pneumonia usually have respiratory dysfunction, so they should eat more vitamin A foods in daily life, such as animal liver and eggs. Huang et al. These foods have a good conditioning effect on the integrity of the respiratory tract of pneumonia patients.
4. Eat more pears
Pear is one of the common fruits in our lives. It has the effect of moistening the lungs, clearing away heat, clearing phlegm and reducing fire. Therefore, for patients with pneumonia, it can clear the stomach, purge heat, replenish deficiency and relieve constipation, and is very helpful in treating lung diseases.
5. Eat more apples
Apples contain a large amount of flavonoid antioxidants called quercetin, which can protect the lungs from the effects of pollution and smoking. Therefore, using five or more apples per week is very helpful for improving lung function. In addition, quercetin is also found in onions, tea and red wine.
6. Other fruits
In addition to pears and apples, there are also lychees, sugar cane, walnuts and other fruits that can help treat pneumonia. Among them, lychee can produce fluid and quench thirst, moisten the lungs and resolve phlegm, strengthen the spleen and stomach, soothe the liver and regulate qi, and nourish kidney yin; sugarcane can moisten the lungs and stomach, nourish the kidneys and produce fluid; walnuts can nourish the lungs and relieve asthma, nourish the stomach, help digestion, and moisturize the intestines. It regulates bowel movement, regulates liver and blood, nourishes kidney and brain.
7. Eat less cold food
Pneumonia patients will consume energy in the body faster due to fever and other reasons. Therefore, pneumonia patients should eat less cold food because Eating cold fruits at this time can easily damage the oxygen in the spleen and stomach, hinder the transportation and transformation of water and grain essence, reduce the absorption of nutrients, and is not conducive to the recovery of diseases.
8. Eat less spicy food
Patients with pneumonia should eat less spicy food. Pneumonia is usually an acute heat syndrome. Eating more spicy food can easily damage the steam and affect the internal organs. function, which can easily lead to reduced digestive function.
9. How to prevent children from getting pneumonia
1. Children can be vaccinated. For the specific injection time, be sure to consult a doctor;
2. Maintain good health Develop good personal hygiene habits, teach children the correct way to wash their hands, and wash their hands frequently before meals. This is very important to prevent pneumonia in babies
3. Do not smoke at home or in front of children, because it is easy to get sick. Respiratory tract infection, pneumonia infection, etc.;
4. Do not take children to public places or crowded places.