material
Difficulty: General time: 7 hours for preparation and 10 minute for doing.
Price: 30 yuan Quantity: 2 servings Taste: crispy and tender.
Raw materials:
Pseudosciaena crocea ... a strip of salt ...10g white wine or yellow wine ... 20ml.
Dried Zanthoxylum bungeanum ... 5g (diced) dried chilli ... 4 young garlic shoots ... 2 (diced).
Perilla frutescens ... 3 slices (shredded) ginger slices ... appropriate amount of balsamic vinegar (based on flat fish) ... 5 ml.
method of work
1, the yellow croaker is washed and cut open, and it is best to press it flat with a heavy object.
2. Evenly apply salt and then pour white wine.
3. Spread the ginger slices on the front and back of the fish, sprinkle with pepper particles and marinate for 4-6 hours.
4. After 6 hours, remove the pepper and ginger slices, wipe off the excess water on the fish with kitchen paper, and then air dry 1 hour.
5. Dice peppers and garlic bolts, shred perilla, and prepare well.
6. Pour an appropriate amount of vegetable oil into the pan, and stir-fry pepper, pepper (used in pickled fish) and perilla on low fire.
7. Then turn to medium heat and put the fillets face down.
8. After about 2-3 minutes, turn over and fry.
9. In another 2 minutes, turn over again and pour in the garlic shoots.
10. Finally, pour balsamic vinegar along the edge of the pot and fry for 1 min.
Tips
1, when pickling yellow croaker, remember to keep it in a cool and ventilated place. If you need to stay overnight, put it in the refrigerator for at least 4 hours.
2. If the salted yellow croaker doesn't have time to air dry, you can omit this step and dry the fish and fry it directly.
3. It is best to use a flat-bottomed non-stick pan for frying fish. Don't be too hasty and eager to turn over. Be sure to wait until the fish is fixed and shaped before turning over, otherwise it will be easy to stick the skin on the pot or make the fish fall apart.
4. Don't pour vinegar on the fish. Make the vinegar slowly penetrate into the fish after heating, so that there is no vinegar and only fragrance.
5. If you don't use yellow croaker, you can also choose other marine fish to try.
6, the amount of pepper can be determined according to your own needs.