Ganoderma Lucidum Spore Powder can be consumed with steamed egg, and it is more suitable to be absorbed directly by human intestines and stomachs after breaking the wall of Ganoderma Lucidum Spore Powder. It is the essence of ganoderma lucidum and has all the genetic material and health effects of ganoderma lucidum. The specific method is as follows:

Necessary materials: ganoderma lucidum spore powder, eggs, scallions, soy sauce

1, prepare the required materials ganoderma lucidum spore powder and eggs;

2, the eggs into a bowl, add a little salt;

3, and then add the ganoderma lucidum spore powder;

4, the eggs beaten, and then add the right amount of water and then beat to stir evenly;

5, cover with plastic wrap, on the pot on high heat steaming 12 minutes;

6, out of the pot can be sprinkled with the appropriate amount of chopped green onion and soy sauce to taste.

Note:

"The Office of the National Health and Family Planning Commission on the wall-broken ganoderma lucidum spore powder related issues of the reply" (National Health Office Food Letter [2014] No. 390) has been made clear, wall-broken ganoderma lucidum spore powder is not suitable for use as ordinary food ingredients. Food and drug regulatory authorities should inform the food production and management enterprises, shall not use wall-broken ganoderma lucidum spore powder as raw materials for the production and processing of ordinary food, shall not operate ordinary food containing wall-broken ganoderma lucidum spore powder.

Baidu Encyclopedia - Ganoderma Lucidum Spore Powder