Stonecrop Tea is a tea drink made from Stonecrop, a wild herb that grows in high-altitude mountainous areas and has a variety of herbal effects. Dianthus tea not only tastes fresh and fragrant, but also helps to relieve stress, improve immunity, regulate gastrointestinal function and so on, which is loved by the majority of tea drinkers.

Steps

Step 1: Preparation of raw materials

The main ingredients for making Dianthus tea are Dianthus and water. Dianthus grass can be purchased in the pharmacy or wild grassland, it is recommended to choose fresh Dianthus grass, so that the production of Dianthus tea taste better. The choice of water is also very important, it is recommended to use pure water or spring water, so as to ensure the taste and quality of Dianzhi tea.

Step 2: Cleaning Dianthus

Soak the purchased Dianthus in water for 5-10 minutes, and then rinse it with running water to remove impurities and dust. Place the cleaned gypsophila on a clean plate and set aside.

Step 3: Boil Water

Pour the right amount of water into a pot and put it on the fire to boil. It is recommended to use a stainless steel or glass pot to boil the water so that the water can avoid contamination.

Step 4: Brewing Tea

Put the cleaned gypsophila into a teacup, then pour in the boiling water and steep for 5-10 minutes. It is recommended to use a glass teacup so that you can observe the changes and color of the tea leaves and increase the pleasure of tea tasting.

Step 5: Tasting Stonecrop Tea

Waiting for the stonecrop herb to fully steep, you can taste the stonecrop tea. Stonecrop tea has a refreshing and pleasant taste and is very pleasant to drink. If you feel that the taste is too strong, you can add the appropriate amount of honey or lemon juice for flavor.

Effects and functions

Stonecrop is a plant with a variety of herbal effects, and stonecrop tea also has a variety of health effects, the following are a few of them:

Relief of stress

Stonecrop contains a variety of nutrients, which include substances such as phenylethanol and allyl alcohol, which have a calming effect, and are capable of relieving stress, soothing the nervous system, and making a person feel relaxed and comfort.

Improve immunity

Stonecrop is rich in vitamin C and flavonoids, which can improve the body's immune system, strengthen resistance, and prevent colds and other diseases.

Regulate gastrointestinal function

Schizandra contains a variety of beneficial flora, which can regulate the balance of intestinal flora, enhance gastrointestinal function, prevent constipation and other intestinal diseases.