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Potatoes are rich in nutrition. How to cook them?
Potatoes, also known as potatoes, have high nutritional value. People in the north of China eat more potatoes, but relatively less in the south. There are many cooking methods for potatoes. If you want to make potato dishes that children like to eat, you need to spend some time. You need to be full of color, smell and taste before children will like to eat them. Potato chips, fried potato shreds, sausage and potato rice, braised chicken with potatoes, fried potato cakes and so on are all popular with children. The following is a brief introduction to the practice of fried potato chips, fried shredded potatoes and braised chicken with potatoes.

First, French fries. After washing the potatoes, peel and cut into strips, soak the cut potato strips in clean water for 15 minutes, then pour out the water and control the drying water for later use; Add enough oil to the pot, heat it, and then fry the potato chips in the pot; Stir constantly with chopsticks during frying, and wait until the potato chips turn golden and float. Pick up the fried potato chips with a colander and put them in a colander to separate the oil; After that, you can continue to put the spare potato chips in and fry them until they are finished.

Second, stir-fry shredded potatoes. Stir-fried shredded potatoes is a simple and delicious way. Cut the potato into small pieces, wash it with water and drain it for later use. Prepare a small amount of shredded onion, shredded green pepper and red pepper, and also prepare garlic cloves. Add chopped garlic cloves into the pot after hot oil, saute until fragrant, and add shredded potatoes and stir fry constantly; Add shredded onion, shredded green pepper and shredded red pepper; Finally, just add seasoning, and delicious shredded potatoes are made.

Third, braised chicken with potatoes. Braised chicken with potatoes is more complicated and takes a long time, but its nutritional value is also higher. Wash and chop the chicken into pieces and marinate it for later use, cut the potatoes into pieces for later use, and prepare some ingredients, such as ginger, onion, garlic, fragrant leaves, etc. Heat the pan, add oil, add ginger, onion and garlic, saute until fragrant, add chicken pieces and stir-fry for a while, then add potatoes and stir-fry for a while; Add hot water, cover the lid and simmer for about 30 minutes.