Fresh ume how to clean
Fresh ume how to clean, ume is a very healthy food, fresh ume fruit containing pectin, seeds containing bitter amygdalin, from a variety of ingredients can also be easily seen, high nutritional value, medicinal value is actually very large. So, how to clean fresh umeboshi?
How to clean fresh umeboshi 1umeboshi can be soaked in salt water before eating, you can also use water to rinse directly, as long as the surface of the dirt clean can be safely eaten.
Functions: The sour flavor of umeboshi can stimulate salivary secretion, promote the production of fluids and quench thirst. Commonly used to treat thirst and drinking thirst (such as diabetes) and fever thirst, dry throat. In summer, umeboshi can be used to decoct soup as a drink, which can remove heat and quench thirst. Umeboshi can be said to be the fruit of longevity. Eating one Umeboshi every day can prevent people from suffering from the disease of aging because it can stimulate the production of hormones, thus allowing people to enjoy real longevity.
How to save fresh umeboshi
1, put in a ventilated place
If the weather is not too cold and not too hot, you can put the umeboshi in a more ventilated 'place, generally can be saved for 1 to 2 days. Ume can be kept in a ventilated place for a while, but keeping it for too long will cause it to spoil.
2, in the refrigerator
If the weather is relatively hot, you can put the umeboshi into the refrigerator for storage, you should put the umeboshi into a large plastic bag, tighten the mouth of the bag, to prevent the loss of water, dry shrinkage and discoloration, and then in the refrigerated storage at 0-3 degrees Celsius, to maintain a certain constant temperature, do not avoid the temperature is suddenly high and low.
3, the use of plastic wrap
If you can't eat all the plums, you can use plastic wrap to seal them up, to ensure that the day does not change color and shrinkage. In the use of plastic wrap should be wrapped solid, do not have gaps, otherwise it will affect the effect, plastic wrap to save ume plums for a longer period of time.
4, placed in a container
placed in a vessel larger than the umeboshi, umeboshi can be stored for 24 hours, we recommend that you try to eat within this time, although the refrigerator can be stored longer, but umeboshi should not be stored that way.
How to clean fresh umeboshi 2 Nutritional value 1, umeboshi contains citric acid, malic acid, succinic acid, sugar, gluten, vitamin C and other ingredients, with very good antibacterial effect. 2, ume contains liu alcohol, vitamin E, vitamin B, vitamin C, iron, phosphorus and so on. Its flavor is acidic and mixed, and it has the effect of strengthening the spleen and stomach, nourishing the liver and kidney. 3, umeboshi also contains trace amounts of picric acid to improve the ability of liver and gallbladder detoxification, can make the gallbladder contraction, promote bile secretion, and can be anti-protein allergy. Functions 1, relieve vomiting pregnant women in the early stages of pregnancy vomiting phenomenon is serious, and like to eat acidic food, this time the pregnant woman's body is also acidic, the loss of calcium in the body, the blood is acidic, the stomach and the liver to reduce the ability to do so, this situation will also lead to pregnant women fluctuations in mood, pregnant women eat on a daily basis. Some umeboshi can play a harmonizing role. 2, astringent antidiarrheal umeboshi sour astringent into the large intestine meridian, there is a very good astringent antidiarrheal dysentery effect, can be used to treat chronic diarrhea, chronic dysentery, generally can be used with the, Ke Zi, etc. ****. 3, cough and thirst in summer with umeboshi decoction in addition to thirst, often can also be used to treat fever thirst, dry and hoarse throat, for the lung deficiency cough phlegm or dry cough without phlegm symptoms have a very good effect, umeboshi can often be used with half-summers, almonds and other consumption, but to be cautious of the symptoms of consumption. 4, relieve fatigue in the body of the blood in the self-purification process will accelerate the rate of metabolism, so our body needs to replenish more energy, the rich citric acid in the plum can help absorb the vitamins and acids, effectively relieve the body of fatigue, and to prevent the injury of disease. 5, anti-aging to be healthy and long life, daily life must pay attention to the prevention of disease, umeboshi can help stimulate the body parotid gland hormone secretion, this hormone can play a role in preventing the role of aging, therefore, every day to eat a umeboshi for the prevention of aging is able to play a certain effect. How to Clean Fresh Ume 3 How to Eat Sour Plum 1, Sour Plum Soup Ume 5, sugar in moderation. Wash the plums with sugar and boil water for about 30 minutes. Drinking as a drink in summer, can quench the thirst of summer, appetizing appetizer digestion, if it is put into the refrigerator to drink after the better taste. Sour plums, if the decoction is thick soup, drink on an empty stomach, 3 times a day, can cure enteritis, dysentery. 2, umeboshi sauce umeboshi 2 parts, sugar 1 part. Will be boiled and boiled into a paste with sugar that is, summer water to drink, sweet and sour, and can remove the heat to quench the thirst, the body fluid appetizer. 3, plum honey drink plum meat, honey 50 grams, 150 grams of rock sugar. First of all, the plum meat soaked in water and mashed, and then add water to cook twice, the two decoctions combined, simmering into a paste that is added to the honey, rock sugar, stirring, installed in a porcelain bottle, 30 grams of daily service, 1 spoon each time, boiled water to serve. Suitable for people with chronic coughing lung deficiency. 4, plum wine 250 grams of plums, 2,500 grams of wine, rock sugar. The plums, rock sugar put people soaked in yellow wine for about 1 week, shaking once a day, that is, into the taste of mellow, fragrant wine plum wine, daily drink a cup, health care. 5, plum ginger tea brown sugar drink Raw materials: 30 grams of plum meat, 10 grams of ginger, tea 5 grams, brown sugar. Practice: the plum meat washed and chopped, ginger washed and shredded, with tea, brown sugar **** into a thermos cup, boiling water half an hour into. Efficacy: has the spleen sterilization, astringent intestinal dysentery effect. Apply to the spleen deficiency diarrhea, cold dysentery and other diseases. 6, plum radish soup Ingredients: 3 plums, 250 grams of fresh radish, a little salt. Practice: wash the radish, slice and spare. First fried plums, slagging juice half a bowl, and then with the radish into the pot, add the right amount of water to cook soup, into the salt seasoning that is. Drink in the morning and afternoon. Effects: Eliminating stagnation and resolving phlegm. Suitable for diet stagnation caused by chest tightness, heartburn, abdominal distension, gas reversal and other diseases.