Nowadays, the change of life in the society, the improvement of the quality of life, the appearance of irregular diet, resulting in more and more patients with kidney stones. Whenever kidney stones attack, renal colic pain is unbearable, have to go to the hospital to be able to solve. Then usually eat some of what is helpful for kidney stones?

Of course, if the kidney stone is particularly large, remember to prioritize surgical treatment. The first thing you should do is to drink a lot of water, and the amount of urine a person has should not be less than 2,000 milliliters a day. Second, eat more vegetables and fruits rich in vitamins A and B (sweet potatoes, pumpkin, carrots), to prevent the deposition of calcium oxalate. Third, in case of uric acid stones, make sure to follow a low purine diet. Fourth, limit the intake of oxalic acid, such as spinach, greens, strong tea and coffee. Fifth, limit some protein and salt intake.

Clinically, the first main reason for the formation of kidney stones is to drink less water. So it is important to drink a lot of water to metabolize a lot of waste.

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Kidney stones, no matter what you eat or drink, the so-called stone can be eaten down, are a bit of an exaggeration, this kind of fall down the case there is no, clinical does have, but basically very few.

The reason why this kidney stone patients can eat the stone no, or by drinking more water and more exercise, lucky to get the stone out, to a certain extent, is dependent on the stone itself is small, the location is good, in other words, is their own fall, and what you ate does not have much to do with it.

Because in general, as long as the stone is less than 5mm, the natural stone discharge rate is about 50% -70%, mainly due to the human ureter is about 3mm. But note: it is not that all the stones below 3mm can be discharged, clinically there are a lot of patients with kidney stones below 3mm, that is, has been discharged, has been stuck there, and some even cause serious hydronephrosis, so the best way to discharge the stone is not to eat, drink water, take medication, but not only according to the size of your own stone, but also to consider whether it will cause some serious symptoms or There is some kind of potential risk, the appropriate choice of extracorporeal lithotripsy, surgical treatment and other methods.

So, what would be helpful to eat normally for the so-called kidney stones? Usually the help refers not to the removal of stones, but to prevent further increase in stones and other aggravation of the condition.

But note that there are many kinds of kidney stones, such as calcium oxalate stones, uric acid stones, calcium phosphate stones and so on. Different kidney stone patients have different dietary taboos.

First, calcium oxalate stones

should eat less food such as spinach, potatoes, bamboo shoots, beets, wild rice and other foods containing high oxalic acid, if you do want to eat, should be blanched with boiling water to remove some of the oxalic acid before cooking;

It is recommended to eat more fiber-rich foods, as well as cod liver oil, carrots, etc.

The first step is to eat a lot of food, and then to eat more food.

Second, uric acid stones

Should try to eat less food such as animal offal, meat, fish, shrimp, old fire soup and other high-purine food, of course, animal offal does not include chicken, duck and pig blood.

It is recommended to eat more low purine foods, such as cornmeal, cereals, eggs, fruits and so on.

There is one thing to remind you: kidney stones and our diet does have a very certain relationship, but not absolute relationship, but also with our weather, some people special jobs, contact with the environment, etc., these may affect the growth of your stones, so the kidney stones, be sure to go to the regular hospital for treatment, do not believe that the unauthorized food therapy, prescriptions, etc. can be cured kidney stones.

Kidney stone patients usually take or drink chickpea, as long as you insist on taking it without interruption. Used for several months in a row has a very good effect of stone melting, followed by moneywort. Chickweed is very bitter many people find it difficult to swallow, while the taste of moneywort is much better conducive to regular use.

Treatment of kidney stones can be used chicken gold, cornhusk 50 grams, decoction of a bowl of soup once served 2-3 times a day for 10 days. Avoid eating liver, fatty meat, egg yolk. It can also be used in conjunction with the sea gold sand, Tongcao!

Qianqiang grass, alias: pass yellow, mirror grass, cui ping grass, used for liver and gallstones and urinary tract stones, hot lymph, jaundice. Qianqin Cao has a good diuretic yellow and stone drainage effect, treatment of liver and gallbladder stones and jaundice, can be used alone decoction of the product tea, or with a combination of chen, yujin, rhubarb, etc. in order to enhance the role of clearing the liver and gallbladder and stone drainage.

It is also used to treat kidney stones by combining Qian Cao, Chicken Nei Jin, Tong Cao, corn husk, and Hai Jin Sha.

Kidney stones are a type of urinary tract stones that occur in people between the ages of 25 and 40, and are often associated with malformations, infections, malnutrition, and an unbalanced diet.

The types of stones can be categorized as calcium oxalate stones, phosphate stones, urate stones, carbonate stones, and so on, with calcium oxalate stones being the most common.

There are many factors that affect the formation of stones, age, gender, race, genetics, environment, dietary habits, are related to the formation of stones, such as dietary factors: when too much animal protein intake, easy to form kidney stones, and then for example, the Sanlu milk powder incident, it is because of the milk powder melamine exceeded the standard, which led to many infants and young children with kidney stones and renal function damage.

So, on how to eat kidney stones in life, Xiao Ke has the following views:

1. Diet balanced and rich in nutrients: do not eat too much meat, especially fat and animal offal, should pay attention to a variety of food collocation, such as eating more vegetables, fruit food, especially green vegetables, like greens, spinach, lettuce, these foods are rich in trace elements and water electrolytes.

2. Drink more water: This is definitely something that kidney stone patients should do for a long time. Drinking more water can increase the flow of the kidney, reduce and avoid the precipitation of some impurities, which can effectively avoid the formation of stones, in addition to drinking more water with some running and jumping exercises can also help to flush out some smaller stones.

3. More exercise: more exercise for the formation of kidney stones has a very important role, more exercise can strengthen the body's metabolism, increase the blood flow of the kidneys and the elimination of some of the impurities, and at the same time, the human body will also be more in need of water intake, which has a very good role in the prevention of kidney stones.

Kidney stone patients in the choice of diet is particularly important, the following to give you a few suggestions.

1, ensure sufficient water intake: daily intake of a certain amount of water, can have the effect of increasing the amount of urine. Stone formation is mainly due to the high concentration of crystalline material in the urine caused by stones, so by increasing the amount of water to increase the volume of urine, you can effectively dilute the urine, and for the formation of small stones, it can be discharged through the urine, reducing the chances of stone formation. Drinking water time must be even, balanced day and night, and less water should also drink water. And don't drink tea that is too concentrated, there needs to be a realization that beverages can't replace water, and the sugar caffeine and other substances in beverages will increase urinary calcium levels and increase the risk of stones.

2, reduce sodium intake: patients with recurrent calcium oxalate kidney stones, it is best to control the absorption of salt, because salt contains a large number of sodium ions, in addition to table salt, pickled foods, soy sauce, processed foods in the invisible salt should also be banned.

3, control high protein, high sugar, high fat diet, absorb too much of the above types of food, it will increase the risk of stone formation, in addition to eating appropriate coarse grains.

4, to ensure adequate calcium intake: daily calcium intake to meet the standard, there is a way to supplement calcium, that is, eat calcium tablets, and should be taken at the same time with food during meals, but in fact, from the food to obtain the best effect of calcium substances, so eat more calcium-containing things.

5, reduce the intake of animal protein: too much intake of animal offal and meat, you can make the blood and urine stone risk factors accumulate.

So kidney stone patients should pay attention to the regularity of diet.

Guidance experts: Chen Jianfan (@ urology Chen Jianfan), Jinan University Affiliated Hospital No. 1, master of urology, attending physician.

Specialty: on the common diseases of urology, multi-occurring diseases have rich experience in diagnosis and treatment, specializing in prostate, stones, tumors and other diseases diagnosis and treatment, good at minimally invasive surgery, especially its laparoscopic and laparoscopic treatment of urological diseases of the clinical and research work.

The question is what do you usually eat for kidney stones that will help? This problem I think so, since you have a kidney stone, but also pay attention to not eat again to aggravate the stone more and more big, on your kidney function cells serious damage wear caused by a large amount of urine bleeding to surgical treatment to take out the stone. Easy to stone vegetables oxalic acid alkali, spinach, amaranth, garlic, oatmeal, tofu eat less vegetables do not eat, no oxalic acid alkali vegetables, bok choy, cauliflower, cucumber, tomatoes, celery and so on vegetables, try to control do not stone enlargement.

Kidney stone patients can eat more food, the following to introduce to you:

1, kidney stone patients can eat some high vitamin-rich vegetables and fruits and other foods, such as bananas, apples and apricots, melon, pumpkin, cucumber, tomatoes and other foods.

2, kidney stone patients drink more water, so drink at least 3000 milliliters of water every day, drink water can put some lemon slices, but also promote the discharge of stones.

3. Kidney stone patients can eat more black food: such as black fungus, black fungus is rich in trace elements and rich in minerals, easy to make the stone differentiation and dissolution.

4. Eat less salt: excessive salt intake can induce kidney stones, daily salt intake should be reduced to 2 grams to 3 grams.

5. Should not eat food containing protein is too high: if often overconsumption of high protein food, will make the kidney and urine calcium, oxalic acid, uric acid generally increase, such as can not be in time to the excess calcium, oxalic acid, uric acid out of the body, will lead to kidney stones, ureteral stones.

6. It is not advisable to eat foods that contain high levels of oxalic acid.

Health is priceless, we should cherish it!

Kidney stones can be said to be a headache in urology, the recurrence rate is too strong! Difficult to cure to is not going to be, the main thing is to torture people. Pain, so to speak, lying on the ground crying, he did not hurt a bit, but has been painful, can be said to make people very painful, many people always take life as a child's play, always think it is not just a little stone? No big deal, I'm not afraid of it?

So, drag ah drag, the disease dragged more and more serious! The first time I saw this, I was able to get the ball rolling, and I was able to get the ball rolling.

The surgical treatment is more damaging to the kidneys, once is nothing, two, three, may seriously affect kidney function, and even kidney atrophy and so on! So, there is a stone problem, we do not ignore.

Of course, there is a class of people, very like to drag, do the examination, see a stone problem, but also do not take it seriously! Eventually serious, the emergence of hydronephrosis, affecting kidney function, only began to slowly realize, why not treat it earlier?

And also some people like to save money, afraid of spending money! I think it's a good idea to think of the problem as a small one, and then just get over it, but what?

Will surgical treatment cause a recurrence of the disease?

The most common surgeries we have now are nephrolithotomy and laser lithotripsy! Both are very damaging to the kidneys. I remember, two months ago, a friend left me a message, and I communicated with her for a long time. Her husband is a stone patient, and he had stones 10 years ago, and minimally invasive was done 4 times, and now his kidneys are severely damaged!

Look at the stones crazy long, there is no good way to cure it, see her so anxious, I also gave her some advice, my advice is also very simple, because before I am also a stone patient, had a stone crushed twice, and then met a friend, on the treatment of stones on a better way, and then I also let this friend to Baedu to find him, directly online to check the LiVuJun stone method, you can found, she is also very obedient to quickly found, so, with his approach, less than three months time, her husband's stones are no longer, and so far never recurred.

And surgical treatment is different, surgical treatment, the recurrence rate is very strong, take lithotripsy, lithotripsy is a very large stone, broken into N small stones, and ultimately this N small stones, continue to germinate in our body, so the stones will always recur.

Kidney stones usually eat what is more helpful?

In fact, many of our patients know that the main trigger of kidney stones is calcium oxalate stones! So, a lot of food containing a lot of oxalic acid we should eat less, and also can eat more black fungus, black fungus on kidney stones or more helpful! Secondly, we should drink more water, take water as a habit, some patients do not like to drink water, and even do not drink water once a day, have to wait for the thirst can not stand, only to drink water, this is not the right approach, you have to drink water as a habit, is the most important.

There are many people who usually do not like to drink water, irregular diet and often stay up late, etc., long-term body can not eat, it is easy to suffer from kidney stones.

So, kidney stone patients should be extra demanding in their lives to eat regularly, in the end, kidney stone patients should pay attention to what points? The following for you to solve the confusion.

Dietary regimen for kidney stone patients

Uric acid stones should be on a low purine diet, and cystic acid stones should be on a low methionine diet. Fruits and vegetables turn the urine alkaline and are better for preventing uric acid and cystine stones.

A low-calcium, low-phosphorus diet is used for phosphate stones, and a high-calcium, high-salt, high-oxalate, high-animal protein, high-animal fat and high-sugar diet should be avoided for calcium-containing kidney stones.

Adopt a high-fiber diet, patients suffering from kidney stones should preferably eat less salt and animal protein, insist on drinking a lot of water, and keep the urine output at 2000~3000 ml/day.

What food should kidney stone patients eat

1

Reasonable calcium supplement: kidney stone patients can eat fresh milk and dairy products, but should pay attention to should not be consumed more than 500 milliliters per day. And in the absence of special disease needs and physician guidance, should not be supplemented with calcium drugs and calcium preparations.

2

Eat more black fungus. Black fungus is rich in a variety of minerals and trace elements, can produce a strong chemical reaction to a variety of stones, is conducive to the differentiation of stones, dissolution, discharged from the body.

3

Eat vitamin A-rich foods. Foods containing vitamin A can maintain the health of the lining of the urethra, and also help to avoid the recurrence of stones, these foods include: carrots, green cauliflower, parsnips, papaya, beef liver, but a high dose of vitamin A is toxic, it is best to consult a doctor before taking.

4

Drink plenty of plain water. Drinking more water can make the urine get diluted, the concentration of calcium ions and oxalate root will be reduced, the formation of calcium oxalate stones can not be. Studies have shown that a 50% increase in urine output can reduce the incidence of kidney stones by 86%.

Dietary contraindications for kidney stone patients

Eat less oxalate-rich foods. In kidney stone patients, about 60% of patients' kidney stones belong to calcium oxalate stones. Therefore, kidney stone patients should eat less food rich in oxalic acid. For example: soy products, celery, grapes, parsley, spinach and so on.

Drink milk carefully before bedtime. After sleep, the amount of urine decreases, the increase of various tangible substances in the urine, and drink milk 2 3 hours after the peak of calcium excretion through the kidneys, calcium through the kidneys in a short period of time, an abrupt increase in the formation of stones, so patients with kidney stones should not drink milk with high calcium before going to bed.

Avoid drinking strong tea. The habit of drinking tea can play a role in the intake of more water, so kidney stone patients can drink tea, but should be careful not to drink strong tea.

Avoid smoking, alcohol and fried, barbecued food. Kidney stones can not smoke (if you can not quit, try to smoke less), drink, eat spicy, fried, barbecue food.

Eat less salt. Salt combines with a large amount of free calcium when it enters the body. Salt, in turn, is excreted through the kidneys, and a regular diet high in salt can lead to elevated calcium concentrations in the kidneys and urine.

Eat less seafood food and animal offal. Seafood foods and animal offal are rich in purine. The metabolite of purine is uric acid, which is too high and may form uric acid stones.

Control protein intake. Too much animal protein, such as red meat, poultry, eggs and seafood, can elevate uric acid levels and predispose to the formation of kidney stones. It is recommended to limit your daily meat intake to no more than the weight of a deck of playing cards.

Kidney stones, can be a familiar disease, kidney stones are very common nowadays, although it is not a big disease, but also need to pay attention. Kidney stones are not serious when it does not hurt, but once the onset of the disease, but people will suffer unbearable pain, so it must be early prevention, early treatment.

So how to control your diet if you want to prevent kidney stones?

1. Drink more water: Drinking water can speed up the metabolism of salts in the urine, dilute the concentration of uric acid in the urine, and prevent the production of stones.

2. Control the intake of meat: reducing the intake of animal protein can reduce the probability of stone formation.

3. Reduce the intake of oxalic acid: foods with high oxalic acid content like spinach, leeks, and cabbage should be eaten sparingly, as too much oxalic acid intake can easily lead to kidney stones, or you can blanch them in boiling water before eating these foods, which can remove some of the oxalic acid in the food and reduce the risk.

4. Proper intake of calcium: Some of the calcium in the food will not be absorbed but goes directly to the colon, which binds oxalic acid and reduces the absorption of oxalic acid in a person.

5. Eat foods rich in vitamin A: Vitamin A is one of the substances necessary to maintain the health of the mucous membrane of the urethra, and can also reduce the probability of recurrence of stones.

In addition to diet, to combat kidney stones, you have to do these.

1. Exercise: Exercise can promote the discharge of small pieces of stone in the body, preventing the stone blocks from getting bigger and bigger.

2. Have a regular lifestyle, work and rest time, and regular body checkups, so you can prevent kidney stones from occurring.

Any questions or suggestions can be exchanged with me in the comments section, and finally, I wish you good health!