Lycium barbarum is a very good medicine, often home stew we like to add some red goji berries, blood and gas, goji berries in addition to red, there are also black goji berries, which are abundant in Gansu, Tibet and other places, black goji berries are currently found until the highest anthocyanin-containing wild plants, often eat black goji berries, you can make the face of the rosy cheeks, energetic, people call it "soft gold", it can be seen that its nutritional value is much higher than the red wolfberry.

Black wolfberry grows in the basin desert area, high altitude, no pollution, it contains 17 kinds of amino acids and 13 kinds of trace elements.

1, black wolfberry has the role of anti-aging. Just said that the black wolfberry is very rich in anthocyanins, anthocyanins have a very good antioxidant effect, it can protect our brain nerves, and thus has the role of anti-aging.

2, black wolfberry has the role of improving immunity. Black wolfberry is rich in water-soluble polysaccharides, can enhance immune function, improve the body's anti-virus ability, can well inhibit the growth of tumor cells.

3, black wolfberry has the effect of brightening. black goji berries are rich in vitamins and iron, is the human eye necessary nutrients, ancient times there are examples of the use of goji berries to treat eye disease, for vitamin deficiency people can also often eat black goji berries.

Black goji berries have very high nutritional value, consumption is usually to soak water to drink, but also can make tea, soak wine.

Adults generally eat 5-10 goji berries per day is best, you can chew and eat directly, you can also use to soak water to drink, soak water when the temperature of the water should not be too high, goji berries health must be insisted on, after insisting on a period of time, you will happen to the body began to change, the person becomes energetic.