2, in fact, the amount of canola flower powder should be taken according to the physical condition of the person taking it and the purpose of taking it is different. Under normal circumstances, adults with the purpose of health care, generally can take 10 to 15 grams per day.
3, strong physical laborers to enhance physical fitness for the purpose of such as athletes) or used as a treatment of diseases such as prostatitis, etc.), the daily dosage can be increased to 20 ~ 30 grams. 3 ~ 5 years old children daily dosage of 5 ~ 8 grams, 6 ~ 10 years old children daily dosage of 8 ~ 12 grams is appropriate.