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Can soaking peanuts in vinegar lower triglycerides?
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Peanuts contain unsaturated fatty acids needed by the human body, but have high lipid content. There are a variety of organic acids in vinegar, which can relieve greasiness and create fragrance. Peanuts soaked in vinegar can lower blood pressure, soften blood vessels and reduce the accumulation of cholesterol.

Suggestions: However, this does not mean that anyone can eat it. Generally, people who take certain Western medicines should not be jealous. People with gastric ulcers and hyperacidity should not eat more. Also, it is not advisable to eat too much. Generally, soak peanuts in vinegar for a week and eat 7 to 10 peanuts every night.

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