How to make lotus seed soup with eggs and eggs in milk, detailed introduction to the cuisine and its effects: Dessert/Snack Recipes for neurasthenia, beauty recipes, brain-boosting recipes

Taste: sweetness Craftsmanship: boiled eggs in milk and eggs Ingredients for making lotus seed soup: Main ingredients: 100 grams of eggs, 100 grams of lotus seeds

Accessory ingredients: 50 grams of sago rice, 500 grams of milk

Spices: 2 grams of ginger, 15 grams of rock sugar How do you make milk and egg lotus seed soup? How to make milk and egg and lotus seed soup delicious? 1. Soak sago in water for 15 minutes, wash briefly, drain and set aside; 2. Core and wash lotus seeds; 3. Pour an appropriate amount of water into the pot, add lotus seeds and ginger slices, and cook the lotus seeds over slow fire until soft; 4. Remove the ginger slices and discard them, add rock sugar and cook to dissolve; 5. Pour in the milk and boil, add sago, and keep Stir in the sago and cook for about 10-15 minutes until you find that the sago has become transparent or there are no milky white dots inside the sago grains. Then break in the eggs one by one and boil the pot again.

Tips - foods that are incompatible with each other:

Eggs: Eating with goose meat can damage the spleen and stomach; eating with rabbit meat and persimmons can cause diarrhea; at the same time, it is not suitable to eat with soft-shell turtle, carp, soy milk, Eat with tea.

How to make oxtail soup with detailed introduction to the cuisine and its effects: Recipes for impotence and premature ejaculation, beauty recipes, recipes for strengthening the waist and kidneys, recipes for irregular menstruation

Taste: salty and umami, craftsmanship: making simmered oxtail soup Ingredients: Main ingredient: 500g oxtail

Accessories: 50g green onion

Seasoning: 15g cooking wine, 10g star anise, 3g salt, 1g MSG. Teach you how to make oxtail soup. , how to make delicious oxtail soup 1. Chop the oxtail into sections, wash it, and soak it in water;

2. Cut the ginger into mince, soak it in cold water to get the juice;

3. Cut the green onion Sloping section;

4. Pour water into the soup pot and bring to a boil over high heat;

5. Add the oxtail and stir-fry, discard the soup;

6. Inside the pot Add chicken stock and bring to a boil;

7. Add oxtail, green onions, ginger slices, aniseed, and a little salt, and bring to a boil;

8. Pour into a casserole and turn to low heat Simmer till mashed;

9. Before serving, remove the aniseed and ginger slices, then pour in the cooking wine, ginger juice, MSG and refined salt.

Tips - Health tips:

1. Ox tail, sweet and mild in nature and flavor;

2. Ox tail enters the spleen and kidney meridian;

3. Functions: Replenish qi and blood, strengthen muscles and bones, and nourish kidneys;

4. Oxtail soup uses oxtail as the main ingredient, which has the effect of tonifying vitality, nourishing and strengthening the body;

5. Suitable for patients with kidney deficiency, such as impotence and premature ejaculation in men, irregular menstruation in women, loss of sexual desire, waist and knee pain;

6. Can partially replace Niubian Decoction;

7 . It is also suitable for the elderly and infirm.

Tips - foods that conflict with each other:

Scallion white: take rehmannia glutinosa and Changshan people, avoid eating green onions.

The recipe of cabbage stewed with tofu is introduced in detail, the cuisine and its effects: Home-cooked recipes, beauty recipes, weight loss recipes

Taste: Salty and umami Craftsmanship: Stewed cabbage with tofu Ingredients: Ingredients: tofu (North) 500 grams, Chinese cabbage (Xiaobaikou) 400 grams

Seasoning: 50 grams of vegetable oil, 3 grams of salt, 5 grams of MSG, 5 grams of green onions, 5 grams of ginger, 2 grams of chicken essence. Let me teach you about cabbage How to make stewed tofu, how to make cabbage stewed tofu so that it is delicious 1. Cut the tofu into small pieces and cook it in a boiling water pot;

2. Wash the Chinese cabbage, cut it into sections, and put it in Cook the tofu cubes in the pot and pour them out;

3. Chop the green onion and ginger into mince;

4. Place the pot on a high fire, add vegetable oil to heat, and mince the green onion. Fry minced ginger until fragrant, add stock (400g), salt, tofu cubes and cabbage;

5. Stew until the cabbage and tofu cubes are integrated, then sprinkle in MSG and chicken essence.

The recipe of Phoenix milk is introduced in detail, the cuisine and its functions: Desserts/snacks, recipes for school-age children, beauty recipes, recipes for anemia

Taste: Sweetness Process: Stewed Phoenix milk Ingredients: Ingredients: 250 grams of milk, egg white 100 grams

Accessories: 20 grams of egg yolk

Seasoning: 50 grams of white sugar. Teach you how to make Phoenix milk and how to make Phoenix milk delicious. 1. Combine milk, egg white and white sugar. Mix with an egg yolk and mix vigorously;

2. Divide into 5 small bowls, put them into a pot with an appropriate amount of water, heat and steam for 15 minutes;

3. Stew When cooked, it is Phoenix milk;

4. If one egg yolk is added before stewing, it is called single yolk Phoenix milk, and two egg yolks are called double yolk Phoenix milk.

Tips - foods that conflict with each other:

Egg white: Egg white cannot be eaten with saccharin, soy milk, and rabbit meat.

Egg yolk: Egg yolk cannot be eaten with brown sugar, saccharin, soy milk, or rabbit meat.

The recipe of stewed silver carp is introduced in detail, the cuisine and its effects: home-cooked recipes, indigestion recipes, beauty recipes, spleen-building and appetizing recipes

Taste: salty and sour craft: preparation of stewed silver carp Ingredients: Ingredients: 750 grams of silver carp

Accessories: 50 grams of fungus (water hair)

Seasoning: 30 grams of green onions, 20 grams of ginger, 20 grams of garlic (white skin), 5 grams of salt, 8 grams of white sugar, 8 grams of vinegar, 15 grams of cooking wine, 10 grams of soy sauce, 3 grams of pepper, 3 grams of MSG, 4 grams of starch (corn), 60 grams of vegetable oil. Teach you how to stew silver carp, how to How to make stewed silver carp delicious? 1. Clean the silver carp and make cross cuts on both sides of the fish body;

2. Wash the water-coated fungus;

3. Place the pot on a high fire, pour in vegetable oil, and put the fish in the pot when it is 50% hot;

4. Fry until both sides are light yellow and take it out;

5. Leave the base oil in the pot, add green onions, shredded ginger, and garlic slices and stir-fry, add cooking wine and soy sauce, add water (cover the fish body), and then add silver carp, fungus, refined salt, sugar, and vinegar , pepper into the pot and bring to a boil;

6. Simmer over low heat until the fish is thoroughly stewed, add MSG, remove and put on a plate;

7. Thicken the gravy with wet starch and pour it over the fish.

Tips - foods that conflict with each other:

Fungus (water-resistant): Fungus should not be eaten with snails. From the perspective of food and medicinal properties, cold snails are not as smooth as slippery snails. Fungus is not conducive to digestion, so the two should not be eaten together.

People suffering from hemorrhoids should not eat fungus and pheasant together. Pheasant is slightly poisonous. Eating the two together can easily cause hemorrhoids to bleed.

Wood fungus should not be eaten together with wild duck. Wild duck is sweet in taste and cool in nature, and is prone to indigestion.