Dark Chocolate

No girl can resist chocolate, but ordinary chocolate often adds a lot of sugar. Although eating it can make you full, your weight will be dangerous. You can buy some dark chocolate with a purity of 70 to 80%. Generally, chocolate with a purity of 70 to 80% is enough. If you are not afraid of bitterness, or are very challenging, you can try dark chocolate with a purity of 98%, but it is recommended to mix it with Serve sweet tea.

Fruit

Fruit is also a highly recommended afternoon tea snack. The most suitable fruits for afternoon tea snacks include apples, mangoes, bananas, oranges, strawberries, etc. These fruits are rich in vitamin C, can replenish moisture for the skin, and can provide sugar to the body and refresh the mind. It also contains dietary fiber, which can promote gastrointestinal motility and help eliminate toxins from the body. Fruit is best eaten with scented tea.

Seaweed

Seaweed is rich in vitamins and minerals, especially iodine, which can maintain the body's acid-base balance and reduce fat accumulation in the body. Moreover, seaweed contains almost no calories. Choose seaweed without additives as an afternoon tea snack, which can satisfy your cravings without worrying about your weight!

Konjac Jelly

Konjak Jelly is the most popular A slimming snack that uses xylitol instead of sucrose and is rich in konjac fiber. After eating konjac jelly, the feeling of fullness is 30 times that of ordinary jelly, and konjac jelly is also a snack with almost no calories. If girls want to lose weight and want to have afternoon tea snacks, it is absolutely right to choose it. .