1, nutritional value: eating whole wheat can reduce the content of estrogen in blood circulation, thus achieving the purpose of preventing and treating breast cancer; For menopausal women, eating unrefined wheat can also alleviate menopausal syndrome.

2, edible effect: nourishing the heart, benefiting the kidney, enriching the blood and strengthening the spleen. Eliminate troubles, stop bleeding, induce diuresis and moisten lung dryness. For menopausal women, eating unrefined wheat can also alleviate menopausal syndrome. Eating whole wheat can reduce the content of estrogen in blood circulation, thus achieving the purpose of preventing breast cancer.