1.

In the first step, the head is slightly lower, the highest spinous process behind the neck rises, and the spinous process that can rotate left and right with the head is the spinous process of the seventh cervical vertebra;

The second step, the outermost bony process of the shoulder is acromion;

The third step is to take the midpoint of the connecting line between the spinous process of the seventh cervical vertebra and the outermost point of the acromion as the acromion point.

Second, the important structure

The midpoint of the connecting line between spinous process of the seventh cervical vertebra and the outermost point of acromion.

Third, participate.

Shoulder well (for stiff neck and shoulder pain)

① Strong neck pain, shoulder pain and upper limb paralysis;

② Obstetrics, gynecology and breast diseases such as delayed delivery, breast abscess, galactorrhea and breast addiction;

③ Lymph node nuclei.

Fourth, positioning

The scapular region, the midpoint of the connecting line between the spinous process of the seventh cervical vertebra and the outermost point of the acromion.

Verb (abbreviation for verb) massage

Massage your shoulders well to relieve stiff neck and shoulder pain; Holding your shoulders can relieve sweating and colds.

Sixth, moxibustion

Aijiuyi moxibustion

Time: 30-70 minutes; Temperature: 38-50;

Hanging moxibustion with moxa sticks

Time: 10-20 minutes;

moxibustion

Time: 3-5 minutes.