"Nutrition in the juice", this is an old saying, meaning: "fish, meat, chicken ...... soup in the nutrition is excellent, even better than eating fish, pork, chicken. In fact, fish soup, chicken soup, broth and fish, chicken, pork nutritional value is not the same, in the soup only a small amount of vitamins, minerals, fats and proteins after the decomposition of amino acids, the general soup protein is only the amount of protein in the meat of 7% to 10% or so, and a large number of proteins, fats, vitamins and minerals are left in the fish, pork, chicken, so to the children to eat fish, chicken soup, broth can not get due, adequate. So to eat fish soup, chicken soup, meat soup can not get due, enough nutrition, can not meet the needs of children's growth and development. On the contrary, parents are eating nutrient-rich ingredients, it is really "against the wishes".

The soup is a habit, some parents unknowingly give the baby to develop this habit, because they feel that this is both good nutrition, but also time-saving and convenient, the baby ate up the rice is very fast. In fact, this not only can not get a variety of rich nutrients, but easy to get malnutrition and anemia, etc., and will also develop a baby eating without chewing bad habits. Food does not go through the teeth of chewing and saliva stirring, will affect the digestion and absorption of food, some digestive diseases. Of course, chicken soup, broth, fish soup is delicious and tasty, which can stimulate the secretion of gastric juice and increase appetite. Parents can give their babies some soup first, and then eat and vegetables.