Ingredients: silver carp head1200g
Accessories: pickled pepper100g, 50g Chili sauce.
Features of two-color fish head:
Salty and slightly spicy, fresh and delicious.
Practice of two-color fish head:
1. Cut the fish head to remove gills, cut it from the back of the fish head and wash it for later use;
2. Marinate the fish head with salt, monosodium glutamate, cooking wine and fish sauce for 20 minutes;
3. Take a large plate and put the fish head flat in the plate, then cover the pickled chopped pepper and pickled pepper on both sides of the fish head respectively, and put ten Yan dumplings around it;
4. Sprinkle chicken oil on a steamer and steam for 20 minutes.
5. Sprinkle with chopped green onion and pour bright oil.
Tips for making two-color fish head;
1. This product needs a proper amount of Yan Jiao and silver noodles;
2. Serve with an alcohol stove, and present a piece of silver noodles for eating with the original juice.
Health tips
1. Pangtou fish is a fish with high protein, low fat and low cholesterol, which has protective effect on cardiovascular system;
2. Fat fish is rich in phospholipids and pituitrin, which can improve memory, especially the brain marrow in its head is very high. If eaten regularly, it can warm the stomach, get rid of dizziness, benefit IQ, help memory and delay aging;
3. Eating some chubby fish often can also play a cosmetic role in moisturizing the skin;
4. Fat fish meat also has the functions of soothing the liver and relieving depression, strengthening the spleen and benefiting the lungs, tonifying the weak, dispelling the cold in the new year and benefiting the bones and muscles;
5. Cough, edema, hepatitis, dizziness, nephritis, dysuria and weak body can all use it for diet therapy.
6. Warm the stomach, benefit people, get dizzy, benefit the brain marrow, and the elderly should be asthmatic;
7. Fish gall is poisonous and should not be eaten;
8. Those who have itchy skin diseases and internal heat, urticaria and tinea should eat less;
9. Eating too much fat fish is easy to cause scabies;