But mung bean soup is very cold and not suitable for everyone. Mung bean itself is a kind of Chinese medicine. If you suffer from exogenous wind-heat, summer heat and other fever, you should take mung bean soup orally while taking nourishing Chinese medicine, which can complement each other. However, if there are symptoms such as gastrointestinal weakness, limb weakness, chills, backache, diarrhea, etc., people need to ban mung bean soup when taking Chinese medicine, otherwise it will not only reduce the curative effect, but also aggravate the condition.
However, this common food has been described as unusual food in recent years, and it is said that the substances in it can also inhibit the spread of breast nodules. Is there any scientific basis for this view?
Case sharing:
My 38-year-old sister has long-term breast pain, sometimes unilateral and sometimes bilateral. It first happened in the premenstrual period, but it disappeared after the holiday. Recently, I began to feel tenderness and my clothes hurt. I thought it was mastitis, but I didn't relieve it after taking some anti-inflammatory drugs.
After going to the hospital for examination, the doctor explained that the tenderness was due to a nodule of 1.5cm in the breast. Fortunately, it is benign at present, and there is no big problem in adjusting diet.
Is it really desirable for mung bean soup to disperse? The doctor gave the answer.
At home, Sister Hu still has a lingering fear. She accidentally read an article on the Internet, saying that "the substances contained in mung beans can effectively help the human body to clear away heat and detoxify, and also have a certain protective effect on women's breasts. Therefore, if a woman suffers from breast nodules, she can drink some mung bean soup properly, which can effectively improve the breast condition and pain and achieve the effect of preventing breast hyperplasia. " I think this statement is correct, so I drink a bowl of mung bean soup every day for three months.
However, when I went to the hospital for reexamination, the results showed that the breast nodules not only did not shrink, but also the gastrointestinal function was weaker than before, and diarrhea and abdominal pain often appeared.
From a scientific point of view, although mung beans have the effect of detoxification, it does not mean that everyone can eat them. People with cold body should drink less mung bean soup. The so-called body cold mainly refers to cold hands and feet, dry heels and easy to catch a cold. Such people are weak. If they drink bean soup every day, it will aggravate the cold in their bodies.
Children and the elderly should eat less mung bean soup. The gastrointestinal function of children is underdeveloped, and that of the elderly is weak. Mung beans contain a lot of plant protein, which is difficult for people with poor gastrointestinal function to digest and easy to have diarrhea.
Breast nodules are largely influenced by emotions, stress and diet.
These foods may aggravate breast diseases, so don't be greedy.
1, high-fat food
For example, foods with high fat content, such as fat, fried food, cheese, internal organs and so on. Eating high-fat food for a long time is not good for your health, and it will aggravate the symptoms of breast diseases. Too much fat in the body will lead to estrogen disorder and make breast nodules more serious.
2, spicy stimulation
Nowadays, many women's eating habits can be described as spicy and thankless, especially in Hunan, Guizhou, Sichuan, Chongqing and other regions. Everyone likes to eat Chili, but Chili is a hot and dry food. Eating too much can easily aggravate mammary gland hyperplasia and pimples. It is recommended to eat less!
If you want the nodules to dissipate, you should do these two things well at ordinary times.
The first point: insist on diet therapy.
Patients with breast diseases usually eat more cabbage, bean products, laver, fish and yogurt, eat more vegetables, fruits and coarse grains rich in cellulose, eat more healthy diets such as walnuts, black sesame seeds, black mushrooms and shiitake mushrooms, and don't try to eat foods containing too much estrogen, such as bean products, that is, irritating drinks such as wine, coffee and strong tea, and try to avoid drinking them.
The second thing: adjust your emotions and avoid losing control.
If you feel that your emotions are about to get out of control, I suggest you find a comfortable posture to sit or lie down as soon as possible. When you realize that you are losing control, close your eyes and take a few deep breaths. You will find that every time you breathe, your anxiety and work stress will be discharged with the gas. You think that your body will slowly release pressure with inhalation, and you don't have to worry about a lump in your breast, but anxiety will aggravate your condition.