Lotus Ribs Soup Practice:

Ingredients: 500g of ribs, 15g of lotus seeds, 15g of lily, 10g of red beans, 10g of Job's tears, 10g of Gorgon fruit, goji berries 5g, 3 slices of ginger, salt to taste.

Steps:

1, spare ribs cleaned and cut into sections, blanch and drain the water.

2, the soup is ready and cleaned. You can also soak it.

3, pour all the above soup into the casserole, add the right amount of water. Soak if you pour the soaking water down the pot in the pot.

4, high heat boil open.

5, add blanched pork ribs, once again boiled on high heat for 10 minutes and then turn to low heat for 2 hours.

6, add some salt can be, the finished product is as follows.