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What are the benefits of tea?

1. Lowering blood pressure

Catechins, commonly known as tea tannins, is a unique component of tea, with bitter, astringent flavor and astringency. In the tea soup can be combined with caffeine and moderate the physiological effects of caffeine on the human body. It has antioxidant, anti-sudden mutation, anti-tumor, lowering blood cholesterol and low-density ester protein content, inhibiting blood pressure, inhibiting platelet aggregation, anti-bacterial, anti-allergy and other effects.

2. Refreshing

Caffeine, with a bitter flavor, is an important component of the tea flavor. In black tea tea broth, and polyunsaturated phenols combined to become a complex; tea broth after the formation of cold emulsification phenomenon. Tea in the unique catechins and their oxidized condensate in addition to caffeine can slow down the role of excitation and sustained, so drinking tea can make long-distance driving people to keep their minds awake and more endurance.

3. Health

Tea is rich in potassium, calcium, magnesium, manganese and other 11 minerals. Tea soup contains more cations and less anions, which is alkaline food. It can help body fluids maintain alkalinity and keep you healthy.

Slightly bitter and sweet in taste, cool in nature. It can clear the head and eyes, wake up the spirit, quench thirst, facilitate urination, eliminate food accumulation and detoxify. It is used for wind-heat offenders, dizziness, dizziness; summer heat and thirst, or excessive alcohol consumption; sleepy and sleepy, fatigue, tiredness; short and red unfavorable urination, or oedema and urination; greasy food accumulation, dyspepsia; damp-heat diarrhea, dysentery.