What are the health products suitable for the elderly?
1. Protein powder
It is rich in high-quality protein isolated from soybeans and can basically be completely digested by the human body. Absorption and utilization can effectively enhance immunity and maintain the health of the elderly.
2. Xuantong Capsule
(Good news for high blood pressure) Naturally improves the inhibitor of vasoconstrictor enzyme. It is a harmless contractile hormone that increases elasticity and reduces blood pressure. Use less energy, increase muscle and blood vessel endurance, and turn the originally static state into active state, causing muscle contraction and lowering blood pressure. It is suitable for use with symptoms of stroke, high blood pressure, high cholesterol, high blood lipids and other symptoms.
3. Fruit and vegetable fiber chewable tablets
Contains 10 kinds of natural fibers from acerola cherries, lemons, carrots, etc., a healthy and balanced blend of water-soluble and insoluble dietary fibers. It can provide daily dietary fiber requirements and help intestinal function.
4. Anti-aging health products
The main function is to fight against free radicals. For example, vitamin C, vitamin E, lycopene, etc.
Don’t take a health product for too long, because health is about “balance”. When specifically choosing health care products, you should pay attention to the following six steps: 1. Recognize the attributes, that is, see whether you belong to the specific group of people listed in a certain health care product. 2. Find your own needs. 3. Understand the active ingredients (functional ingredients) in the product, and do not be distracted by the efficacy promotion in advertisements. For example, there are as many as 40 to 50 kinds of sleep-adjusting health products such as melatonin on the market, with different names and different promotions, but their active ingredients are all melatonin. 4. Pay attention to the production unit and approval number to see if there is a "Jian" font. 5. Check whether there is a "suitable group of people" in the precautions on the product manual. If there is no such description, you can at least judge that this kind of health product is irregular. 6. Some health product descriptions also list “unsuitable groups”. Be sure to read and compare them carefully before purchasing.