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Do you know the four taboos of eating ginger?
Ginger is an indispensable part of our diet. If we eat ginger regularly, it can have the effect of expelling cold and sterilizing, and at the same time, it can also have the effect of improving immunity. Of course, we should pay attention to some taboos when eating, so as to avoid improper consumption. It is not good for our health. We must pay attention to the following tips.

1, don't eat rotten ginger

Rotten ginger will produce a highly toxic substance, which can cause degeneration and necrosis of liver cells and induce liver cancer, esophageal cancer and so on. That "rotten ginger doesn't taste bad" is unscientific.

2, should not take fresh ginger juice.

From the point of view of treatment, ginger brown sugar water is only suitable for patients with cold stomach and fever after cold or rain, not for patients with summer heat or wind-heat cold, nor for treating heatstroke. Taking fresh ginger juice can cure vomiting caused by cold, but not for other types of vomiting. Ginger is not easy to juice directly, and it can be matched with other foods. For example, ginger brown sugar water that can drive away the cold and nourish me is a good choice.

3. Don't peel it.

Some people like to peel ginger, which can't give full play to the overall effect of ginger. Fresh ginger can be shredded and sliced after washing.

4, not suitable for long-term consumption

It is not suitable to eat ginger for a long time for those with yin deficiency and excessive fire, red eyes and internal heat, or those with carbuncle, swelling, furuncle, pneumonia, gastric ulcer, cholecystitis, lung abscess, tuberculosis, pyelonephritis, diabetes and hemorrhoids. Ginger can't be eaten for a long time, so as to avoid getting angry or stomach upset.

Some taboos about eating ginger are introduced to you. From the above contents, it is not difficult to see that some collocations of ginger should be kept in mind, so as to avoid some effects on health due to improper consumption. Therefore, we should pay attention to these common sense at ordinary times to avoid some side effects.