6 to 12-year-old children are in the critical period of growth, must pay attention to nutritional balance with. But many children do not like to eat vegetables, so how to make vegetables that the baby wants to eat? This is a headache for moms and dads. Today I am here to solve this problem. Recommended a meat and vegetables with corn and peas fried shrimp, so that the child more eat more want to eat, baby moms come to learn about it.

Ingredients: shrimp, carrots, corn kernels, peas, ginger, green onions, soy sauce, pepper, water starch, chicken powder, cooking wine.

Practice:

1. Rinse the shrimp with water, peel them all, and use a toothpick to pick out the threads.

2. Then in the pot into the appropriate amount of water, high heat boil, the shrimp into the, after discoloration and fish out.

3. carrots diced, corn kernels, peas all cleaned, onion cut into segments, ginger cut into minced.

4. Pour vegetable oil into the pan, sixty percent heat into the ginger, green onion, burst incense, and then pour into the corn kernels, diced carrots, peas, stir fry for two minutes.

5. Pour in shrimp, add appropriate amount of cooking wine, salt, soy sauce, stir-fry for ten seconds, sprinkle chicken powder, pepper, water starch thickening can be up to plate.

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Shrimp corn and peas color and taste, especially the rainbow of colors by the children's favorite. And corn and peas are rich in vitamins, shrimp is also high in protein, can provide children's nutritional needs, is a nutritious and healthy food. A bite of shrimp, fragrant and fluffy, very suitable for children's appetite. Moms and dads may want to try and make a bowl of nutritionally balanced corn, pea and shrimp for their little ones!