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What can garlic add to nourish kidney and liver?
Garlic is a common condiment in life, but do you know that small garlic has a good effect after adding "Ipoh"?

Garlic wine: tonifying kidney, promoting blood circulation and relaxing bowels.

Garlic wine, garlic, peach kernel and lobster sauce are soaked in white wine, which is called garlic wine. This is an old recipe.

Garlic must be sliced or mashed to work; Douchi is black beans, black into the kidney. Peach kernel should also be broken, so it is easy to absorb. Liquor should be high-grade. After sealing, it should be left for at least seven days, or half a month, before drinking.

Raw materials:

5000ml of white wine, 500g of peach kernel, 500g of lobster sauce and garlic1000g.

Exercise:

Slice garlic, break peach kernel into 2-3 petals, and wash with warm water. Then soak the prepared garlic, peach kernel and fermented soybean in white wine or yellow wine for one week to half a month.

note:

To choose high-alcohol liquor or yellow wine, it is not advisable to make medicinal liquor with wine or beer.

Efficacy:

The prescription has the effects of promoting blood circulation, promoting digestion, relaxing bowels, promoting human metabolism, and enhancing resistance and immunity.

Solution:

Peach kernel: It has two main functions, one is to promote blood circulation, and the other is to treat constipation.

Douchi: It can help digestion, promote people's metabolism and enhance people's resistance and immunity.

Garlic: It has very good functions, such as sterilization, enhancing resistance, enhancing immunity and even anti-cancer. There is a kind of garlic element in it.

Putting these three together to make medicinal liquor has two advantages:

One is to strengthen the nourishing effect of these three things, because these effective ingredients must be dissolved in alcohol, that is, in wine, in order to play out to a greater extent; The second is preservation after brewing. Its main function is to treat kidney deficiency in the elderly, enhance resistance and enhance immunity.

But some people don't like drinking. What shall we do? Don't worry, here is another recipe: honey soaked in garlic. Almost everyone knows that vinegar soaks garlic, and few people have tried honey soaks garlic. But vinegar hurts the stomach after all, and people with bad stomachs should not eat more. Soaking garlic with honey solves this problem well.

Soaking garlic in honey: dredging blood vessels, nourishing liver and protecting viscera

Soaking garlic with honey can prevent and treat many diseases, especially for patients with cardiovascular and cerebrovascular diseases. At the same time, it has the function of health preservation. If eaten in moderation for a long time, it can dredge blood vessels, protect the liver, prevent thrombosis and fight cancer, which is very suitable for spring consumption.

Exercise:

Put garlic in the microwave oven and heat it for 1 to 2 minutes, or blanch it with boiling water for about 5 minutes, and then soak it in honey 1 week. Before pouring honey, garlic can be soaked in about 30% salt water for a period of time, and it is best to take it out and drain it before soaking it in honey. This can not only remove the smell of garlic, but also eliminate the astringency of garlic, and the taste will be better. When eating, honey can be diluted with water and drunk, or a proper amount of lemon juice can be added.

Principle:

Garlic is a spicy and irritating food, which will cause dry mouth after eating, while honey has the functions of strengthening the spleen and stomach and nourishing yin. The minerals and sugar contained in it can be combined with the nutritional components of garlic to enhance the liver function and reduce the original strong garlic flavor.

Therefore, eating garlic soaked in honey can make up for the shortcomings of garlic's yin injury and better protect the gastric mucosa.

Reminder:

It is best to eat honey soaked in garlic after dinner, because nutrients are effectively absorbed during sleep, and it can also reduce the irritation of garlic to the stomach.

Normal people can only eat 2 to 3 petals a day at most, and people with poor stomach can only eat about 1/2 petals a day. Too much can easily cause symptoms such as stomach pain or diarrhea.

Now you know the efficacy of garlic! Eating more garlic at ordinary times is good for your health.