Breast hyperplasia is very common, and most people will have this situation to some extent. Breast hyperplasia is related to hormone disorder in the body. When estrogen rises, it can lead to hyperplasia-like changes in the breast, which is manifested as pain in the breast. Generally, acupuncture is like a needle. After the hormone level drops, the pain in the breast can be relieved by itself, which is a benign physiological change.

If you have hyperplasia of mammary glands in your daily life, you should eat as light a diet as possible and eat more fresh vegetables and fruits. For example, you can eat apples, bananas, oranges, oranges, lychees, longan, etc., and avoid spicy and stimulating foods, such as peppers, onion ginger, garlic, and some greasy and smoked foods.

1. Candy:

Too much sugar will directly interfere with human endocrine. Many people know that eating too much sugar will lead to diabetes, but they don't know that sugar will interfere with women's estrogen metabolism, thus increasing the incidence of breast hyperplasia. What is hyperplasia of mammary glands? It is undoubtedly worse for women with hyperplasia of mammary glands to eat sweets frequently.

2. Dandelion water:

Breast lumps are caused by phlegm-dampness, qi stagnation and blood stasis. If you can drink dandelion in water regularly, most people's breasts can be eliminated slowly. Dandelion has the effects of detoxification, detumescence, stagnation and pain relief, so wild dandelion is often used to repair and improve breast lumps. Therefore, women fry dandelion into tea every day and soak it in water every day, which is particularly effective in improving breast lumps.

3. Lily hawthorn drink:

It is necessary to prepare 30 grams of lily and 30 grams of hawthorn, clean them, and then add two kinds of dietotherapy drugs into a pot with three bowls of decoction. After frying, drink it as tea every day, which can not only prevent hyperplasia of mammary glands, but also invigorate qi and nourish blood, and it tastes good.