1, Cordyceps sinensis is best taken before going to bed or in the morning. When I first get up in the morning, my stomach is in a state of emptying after a night of digestion and absorption. Eating Cordyceps sinensis can better absorb and exert its efficacy. Similarly, the stomach has been emptied before going to bed at night. At this time, taking Cordyceps sinensis will be absorbed and digested all night, which will help the medicinal properties of Cordyceps sinensis.

2. At the same time, compared with cold weather, Cordyceps sinensis is best taken in summer. Although Cordyceps sinensis is a good tonic, it must be used in moderation, otherwise there will be symptoms such as nosebleeds.