Food: 120 grams of bean sprouts, 30 grams of amaranth, 30 grams of carrots, 1 block of tofu, soy sauce soy sauce appropriate, vinegar 1 tablespoon, 1 tablespoon of oil, salt to taste

1. Cut the water tofu into a small triangle of about 1cm thick thick. 2. Cut the amaranth into a 3. Water tofu with an electric pancake pan or wok frying pan fried until both sides of the golden brown, clamped out of the pre 4. Carrots 5. Add a spoonful of soy sauce, a spoonful of vinegar, a spoonful of consumed oil in the material dish and toss pre 6. cool pot of oil boiling 80% 7. put in bean sprouts and radish stir-fry 108. put in fried tofu stir-fry 109. pour seasoning sauce stir-fry 1010. put in amaranth stir-fry 10 seconds.

Food: duck mash, sauerkraut, wild peppers, ginger, garlic, green onions, soy sauce, chicken powder, rice wine, oil chili

1. sauerkraut and wild peppers cut into segments, ginger julienne, garlic granules, green onions freshly chopped flowers; duck mash cleaned and cut into small 2. cool pan with a bit of oil, add the duck mash, go to the red oil burst, the duck mash water fried dry stir-frying to the bubbling 3. put in the ginger and garlic Stir fry and then add two tablespoons of rice wine to stir fry 4. Put in sauerkraut and wild peppers, stir fry for about 2min.

1, chicken wings cleaned and chopped 5cm thick or so for the black pepper chicken nuggets reserved. 2, green onion cut into long segments, ginger cut into a large area reserved.

3, the pot to do the oil, 7 minutes to cook when the lower into the chicken thighs block fried to golden 8, 9 cooked through the fish up oil control water reserved.

4, the pot to do the oil 5 grams, 1 minute to cook (clear oil) when the chicken thighs block fried to golden 8, 9 cooked through the fishing up oil control and make up water reserved. When the next sugar stir-fried to burgundy Xuanhuo, cooking soy sauce, plus cooking wine, soup, Dong Ru, ginger slices boil. 5, into the fried black pepper chicken pieces boil again, skimming the white foam. Put salt, simmer over medium-low heat until the chicken breast is soft.

Steamed sea lobster with enoki mushrooms:

1, prepared in advance of the ingredients 2, rice pot pour oil hot, put has cleaned up a bit of sea lobster, add the right amount of rice wine. 3, stir-frying and stir-frying. 4, and then, together with the cleaned up a bit of enoki mushrooms stir-frying and stir-frying. 5, and then, add the right amount of soy sauce soy sauce. 6, add the right amount of sugar. 7, add the right amount of salt. 8, seasoning stir-frying well.