Ingredients: pork belly, dried plums, ginger, onion, star anise and dried peppers.

Practice: 1. Get all the materials ready.

2. After washing the dried plums prepared by ginger, soak them in clear water for one night.

3. Wash the prepared pork belly and cook it in boiling water for later use.

4. Add a proper amount of spoon and honey to the bowl and mix well, then smear it on the meat.

5. Add a proper amount of oil to the pot, fry the pork belly until golden brown after the oil is hot, and take it out.

6. Continue to add the right amount of oil to the pot. When the oil is hot, add onion, ginger, star anise and dried pepper and stir fry.

7. Then add the prepared prunes and continue to stir fry, and then add the right amount of salt, spiced powder, soy sauce and cooking wine to boil.

8. After the cooked meat is cut, put it on a plate, add a proper amount of dried plums on it, and then give books in China.

9. Finally, season with appropriate amount of oyster sauce and monosodium glutamate and remove.

The benefits of eating dried plums

1. can stimulate appetite: dried plums taste very good, especially when the stomach is bad, which can stimulate appetite. At the same time, there is a mustard tuber in the ingredients of dried plums, which can also give off a unique fragrance and increase appetite.

2. It can benefit blood and promote fluid production: Experts say that if dried plums and fish are cooked together, they can not only remove fishy smell, but also enrich blood.

3. Can make up for fatigue: If you are tired at ordinary times, you can usually add some dried plums. This is because dried plums are rich in carotene and magnesium and have a strong nourishing effect.