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How to eat black garlic?
Regular consumption of fermented black garlic can inhibit and kill harmful bacteria in the intestine.

Fermented black garlic can be used as external medicine to treat many diseases. For example, fermented black garlic can be used to stop nosebleeds. Mash raw garlic and apply it to the soles of your feet. Left nostril bleeding is applied to the sole of the right foot, and right nostril bleeding is applied to the sole of the left foot. Soon, the bleeding will stop.

An animal study shows that eating 2 pieces of fermented black garlic every day can keep people away from diseases. Primary pulmonary hypertension is a potentially fatal form of pulmonary blood vessels and the main cause of fatal heart failure. The blood of primary pulmonary hypertension is not easy to flow to the right heart because the blood vessels in the lungs are too tight. Symptoms include dyspnea, chest pain and transient dizziness, especially during exercise, but studies have shown that fermented black garlic can prevent primary pulmonary hypertension.

Taking advantage of the bactericidal effect of fermented black garlic, eating raw 1~2 fermented black garlic every day during the epidemic period of intestinal infection can prevent intestinal infection and diarrhea. But many people think that eating more raw fermented black garlic can also cure diarrhea, which is completely a misunderstanding.

Diarrhea is that after people catch a cold or eat unclean food containing pathogenic bacteria by mistake, bacteria act on the intestine, which makes the blood vessels in the intestinal wall dilate, congest, swell and increase permeability. A large number of protein, potassium, sodium, calcium, chlorine and other elements, electrolytes and liquids infiltrated into the intestinal cavity. Such a large amount of liquid stimulates the intestine, which accelerates the peristalsis of the intestine and causes intermittent abdominal pain, frequent diarrhea and other symptoms. At this time, if you eat fermented black garlic, especially for treating diarrhea, excessive consumption of fermented black garlic will aggravate the symptoms of diarrhea.