Sheep tripe is a very delicious nourishing and health-preserving food. It is rich in nutrients, such as protein, fat, carbohydrates, calcium, phosphorus, iron, various vitamins and niacin, and It has a very good effect on strengthening the spleen and stomach, so today I have specially prepared several good methods for you.

Braised lamb tripe slices

Ingredients

500 grams of cooked lamb tripe, 40 grams of orchid slices, 30 grams of shiitake mushrooms, 15 grams of chives, red pepper , 10 grams each of ginger and garlic slices, 20 grams each of cooking wine and soy sauce, 2 grams each of refined salt and chicken essence, 0.5 grams of pepper, 10 grams of wet starch, 300 grams of soup, and 70 grams of lard.

Method

1. Cut the cooked lamb tripe, orchid slices and shiitake mushrooms into slices. Cut chives into sections.

2. Place the sheep tripe slices in a pot of boiling water, blanch them thoroughly and take them out. Heat the lard in the pot and add the ginger. Fragrant garlic slices and red pepper, add magnolia slices and shiitake mushrooms, stir-fry briefly, add cooking wine, soy sauce, and soup and bring to a boil.

3. Add tripe slices, refined salt, and chicken essence and cook until soft and thick. Add chives, thicken with wet starch, remove from the pan, put on a plate, and sprinkle with pepper. Serve.

Efficacy: Sheep tripe has a very good effect on strengthening the spleen and stomach and replenishing deficiency. Regular consumption can be very good at consolidating the surface and stopping sweating. If we have weak spleen, loss of appetite and physical weakness, etc. , it is very suitable to eat this food, and you can also mix it with some other ingredients to make it more nutritious.

Sheep tripe shreds

Ingredients: Sheep tripe shreds

Ingredients: clean winter bamboo shoots, shiitake mushrooms, garlic, cinnamon, dried chilies, onions, ginger, garlic, coriander.

Seasoning: cooking wine, soy sauce, salt, sesame oil, wet starch, MSG.

Method

1. Cut the winter bamboo shoots into slices; remove the stems of the mushrooms and cut them into pieces; cut the garlic into diagonal sections; smash the green onion and ginger; wash the coriander.

2. Place a clean pot on a high fire, add lard and bring to a boil, add shredded winter bamboo shoots, sheep tripe and shiitake mushrooms, stir-fry, add cooking wine, soy sauce, salt, cinnamon, dried chilies and fresh soup .

3. After boiling, put it into a sand bowl with a bottom and simmer over low heat.

4. Remove the onion, ginger, cinnamon and dried chili peppers from the sand bowl, pour them into the pot, thicken the soup, add MSG and garlic, thicken with wet starch, and drizzle with sesame oil. Pour into a plate and sprinkle with coriander.

Efficacy: Winter bamboo shoots and shiitake mushrooms can well supplement the protein and vitamins needed by the body, and have a good moisturizing effect on the body, which can enhance the body's immunity and supplement some minerals. Substance, sheep tripe has the effect of moistening the lungs and nourishing the kidneys.

The above are some delicious ways to make lamb tripe. After reading the above introduction, I wonder if you have learned that lamb tripe is not only rich in nutrients, but also has a delicate and delicious taste. It is our It is a good choice for daily diet. You may wish to give it a try as soon as possible.