The nutrition of Huajia is also relatively comprehensive. It contains protein, fat, carbohydrate\x0d\, iron, calcium, phosphorus, iodine, vitamins, amino acids and taurine and other ingredients. It is low in calories and high in protein. , less fat, can prevent and treat chronic diseases in middle-aged and elderly people; scallops have the effects of nourishing yin and moisturizing, diuresis and swelling, softening and dispersing stagnation; scallops\x0d\ stewed and eaten three times a day can cure diabetes; clam meat and leeks are often eaten, It can treat thirst, dry cough, irritability, and heat in the palms and soles caused by yin deficiency; regular consumption of hibiscus is also effective in treating goiter, jaundice, poor urination, abdominal distension, etc.; the general population can eat hibiscus; People with high cholesterol, hyperlipidemia, and people suffering from goiter, bronchitis, stomach problems and other diseases are especially suitable to eat Huajia; people with chronic diseases should eat with caution, and those with weak spleen and stomach should not eat more Huajia
1. Wash the mud off the horseshoe, peel it off and cut it in half.
2. Wash Sydney, cut into pieces, remove the core and cut into small pi