Second, strengthen nutrition. The precautions for patients with Sjogren's syndrome are to strengthen nutrition, and eat more fresh vegetables in their daily diet, such as carrots, fungus, soybeans and other foods that are beneficial to the nerves. At this time, they need to eat more fish in their diet and drink more soup in winter.
Third, guard against colds. The immunity of patients with Sjogren's syndrome is originally low. If they catch a cold, it will often lead to the aggravation of Sjogren's syndrome. Therefore, patients should exercise more and do not exercise too much. They need to do it step by step according to their own physique, with the aim of strengthening their physique and preventing colds. They need to do a good job of keeping warm in their daily lives.
Fourth, go to green spaces and parks for a walk. Patients need to pay attention to stay away from crowded places, and pay attention to walking in green spaces and parks. Of course, when going out for medical treatment, you must wear a mask, do not take a hot bath, pay attention to being light when eating, not too salty, eat more fruits and vegetables, and usually pay attention to drinking more milk to supplement calcium.