Cucumber is a "civilian" vegetable on the dining table, which is very popular for its nutrition and low price, especially for female friends. Cucumber pulp is crisp, sweet and juicy, fragrant and delicious. It contains gum, fruit acid and bioactive enzymes, which can promote body metabolism and treat sunburn, freckles and skin allergies. Cucumber can also clear away heat and promote diuresis and prevent constipation. Propanolic diacid contained in fresh cucumber can effectively inhibit the conversion of sugar into fat, so eating cucumber often is of great benefit to lose weight and prevent coronary heart disease. Cucumber has so many benefits, can you eat it at will? In fact, although cucumber is nutritious, there are some taboos when eating it. Although improper collocation will not cause obvious discomfort and damage, wouldn't it be better if it can be reasonably matched to make nutrients play a better role? The combination of cucumber and peanut is easy to cause diarrhea: cucumber is diced and mixed with boiled peanuts. As a refreshing cold dish, it is often active on the dining table of many families. Many men also like to have a dish of peanuts mixed with diced cucumber when drinking. In fact, this collocation is not very appropriate. Because the combination of these two foods may cause diarrhea. Cucumber is sweet and cold, and is often eaten raw, while peanuts are oily. Generally speaking, if cold food meets oil, it will increase its smoothness and may lead to diarrhea, so it is not suitable to eat together. Some people will say, I often eat like this, but I don't have diarrhea. Yes, it may not matter to those who have excellent gastrointestinal function, but for friends who have poor gastrointestinal function, it is best not to eat both, even if they eat together, it is best not to eat more. Cucumber mixed with pepper and celery is destroyed: cucumber contains a kind of vitamin decomposing enzyme, but in daily life, cucumber is eaten raw. At this time, the vitamin decomposing enzyme it contains maintains a certain activity. If it is eaten with foods rich in vitamins, such as pepper, the vitamin decomposing enzyme in cucumber will destroy the vitamins in other foods, which is harmless to human body, but will reduce the absorption of vitamins by human body. If you want to supplement vitamins with chili, celery, kale and bitter gourd, you'd better not eat them with cucumber. Extra points are matched with cucumber and auricularia auricula, which has good detoxification and weight loss effects: propanedioic acid in cucumber can inhibit the transformation of sugar into fat in the body, thus achieving the effect of weight loss. Auricularia auricula is rich in a variety of nutrients and is known as "the meat in the vegetarian diet". The plant gum in auricularia auricula has a strong adsorption force, which can concentrate some impurities remaining in the human digestive system and then excrete them, thus playing the role of detoxification and clearing the intestines. Mixing the two can achieve the effects of losing weight, nourishing and strengthening, promoting blood circulation and balancing nutrition. Cucumber with tofu can detoxify, diminish inflammation, moisten dryness and pacify stomach: Tofu has the highest protein content in plant foods, and its protein is easily digested and absorbed by human body, so it is an ideal food for people with reduced gastrointestinal digestive function. Tofu is cold, contains very little carbohydrate, and has the functions of controlling the body and moistening dryness and calming fire. With sweet and cold cucumber, it has the effects of clearing away heat and diuresis, relieving exterior syndrome, detoxifying, diminishing inflammation, nourishing lung and promoting fluid circulation, moistening dryness and calming stomach, clearing heat and dispersing blood.