Oranges can be eaten not only with pulp, but also with soaked skin. Orange peel contains vitamin C, citric acid, pectin and other nutrients. Soaking in water after drying is also good for your health. In addition, tangerine peel can also be used as a traditional Chinese medicine for regulating qi, diuresis, invigorating spleen and regulating stomach, and can be used for adjuvant treatment of various symptoms. So, what's the effect of soaking dried orange peel in water?

1. What is the function of soaking dried orange peel in water?

1. Prevention of atherosclerosis and coronary heart disease: Dried orange peel can enhance capillary toughness, lower blood pressure and dilate coronary arteries, so it can effectively prevent atherosclerosis and coronary heart disease. Dried oranges soaked in water can also reduce the cholesterol content in blood vessels, thus reversing the arteriosclerosis that has already occurred.

2. Blocking the growth of cancer cells: Nanospirit contained in orange peel is a substance with strong anticancer activity. This substance can inhibit the growth of cancer cells and prevent carcinogens from damaging the nucleus, so it also has the function of protecting gene integrity.

3. Promote digestion: orange peel is rich in pectin and dietary fiber, which has a mild stimulating effect on gastrointestinal tract. Therefore, soaking in water with dried tangerine peel can promote the secretion of digestive juice, thus helping to promote the digestion of gastrointestinal tract.

4. Effect on respiratory system: The volatile oil contained in orange peel has expectorant effect, which can make sputum easier to cough up and dilate bronchi to some extent.

5. Adjuvant treatment of stomachache: orange leather has the effects of invigorating qi, reducing adverse reactions and regulating appetite. After soaking in water with dried tangerine peel, it can be used for adjuvant treatment of stomach pain caused by irregular work and rest, and relieve stomach pain to some extent.

6. Adjuvant treatment of cold: When a cold occurs with cough symptoms, you can drink dried tangerine peel soaked in water, which will help your body sweat and expel viruses.

So, don't throw away the oranges after eating. You can put them away to dry. Chenpi can not only be soaked in water, but also be used to cook soup and porridge. Soaking dried tangerine peel in water is the most convenient and simple way to eat, and it also has certain health preservation. Try it.