Prepare ingredients: a box of red dates and milk, a mango and a banana, and more whole grains.

The first step is to deal with the fruit first. Slice the mango. Here is a practical trick to cut mango. First cut the mango skin in half, paying attention to avoid the big core in the middle. The half with the core can be directly cut. Cut the remaining two halves into blocks, that is, cut a few times horizontally and then cut a few times vertically, paying attention to the fact that the skin at the bottom cannot be cut off.

Step 2, prepare all the materials, pour yogurt into the bowl, then pour the fruit, and spread the bowl with a layer of yogurt and a layer of fruit.

The third step is to spread the bought whole grains evenly on the fruit yogurt. I used chocolate, which contained a lot of grains and dried bananas. This is the children's favorite. Actually, I like cranberries myself. There are many varieties in the supermarket, you can choose what you like. Many whole grains can not only decorate yogurt, but also be brewed and eaten dry, which is children's favorite.