Excessive liver fire is actually a statement of Chinese medicine and a pathological phenomenon, which is different from the liver of western medicine;

Liver-fire is caused by the loss of liver-qi, which is also related to depression and unhappiness. There is also like eating spicy, stimulating, fat and greasy food and drinking, or being angry, or being caused by liver diseases.

The "fire" in Chinese medicine describes the thermal characteristics of the body.

1, bad breath

After brushing your teeth in the morning, if you always find obvious oral odor, you need to pay attention to whether it is caused by a strong liver fire.

Patients with liver fire will have insufficient gastric motility, which will lead to indigestion, and food will remain in the stomach for too long, causing odor, which will be emitted from the patient's mouth.

2, acne on the face

People with a strong liver fire will easily lose control of their emotions and will especially like to lose their temper; Once you lose your temper, your mood will be impetuous, and the viscera function of your body will be uncoordinated, which will lead to excessive secretion of skin oil and cause acne.

3, insomnia

People with strong liver fire will suffer from insomnia. This is because Chinese medicine says that the liver hides the soul, and if the liver fire is strong, it will lead to insomnia and dreaminess, emotional irritability when sleeping, unstable sleep and easy to wake up.

4, increased eye secretions

The exuberance of liver fire also has obvious manifestations for eyes. When you get up in the morning, you can observe our eyes. If you find that the secretion of the eyes increases, the vision is blurred, and the eyes appear dry and red, it is also considered to be a manifestation of exuberance of liver fire.

5. grumpy

This is the most typical symptom of liver fire.

This kind of people can't control their temper in their daily life. They can lose their temper at a little trifle, and they can't control their personal emotions. They feel like a "small explosive".

What should I do in the face of liver fire?

(1) do light exercise, moderately reduce the pressure on the body, to excrete liver fire;

② In terms of diet, patients should pay attention to avoid staying up late and drinking, eat more vegetables, and often drink some lily porridge, bitter gourd, chrysanthemum tea or mung bean soup;

3 think less. Because thinking will help the liver fire;

④ Patients can take some Chinese patent medicines to recuperate under the guidance of doctors.