1. Persimmon, longan, banana, bayberry and pomegranate have the highest sugar content, above 14%;

2. The sugar content of apples, apricots, figs, oranges, pomelos and lychees is the second, about 9%-13%;

3. The sugar content of pear, lemon, cherry, cantaloupe, grape, peach and pineapple is about 8%-1%.

4. The sugar content of watermelon, strawberry and melon is about 4%-7%.

Extended information:

1. Sugar content list of various vegetables and fruits:

2. The statement that "the sweeter the fruit, the higher the sugar content" is not completely correct. This statement is basically correct for the same kind of fruit, but not necessarily correct for different kinds of fruit. Because sweetness is not only related to the sugar content, but also related to the type of sugar (such as fructose is sweeter than sucrose) and sour taste.

Reference:

China Food Network: Can you lose weight by eating unsweetened fruits? Unreliable

People's Daily Online: A list of high-sugar fruits that are not suitable for eating at night

Popular Health Network: What are the fruits with high sugar content?