Black sesame paste is not pure black sesame. It takes a long time to see the curative effect, so it is ok to drink it once in the morning and evening.

Want black hair, the effect is quick, it is recommended to eat pure black sesame seeds.

For example, fried black sesame seeds and black sesame paste are all good choices.

In addition, when eating these, get up every morning to comb your hair, the more the better, but don't comb your scalp.

It's good for hair and blood circulation.