For women, it can help regulate irregular menstruation, anemia and body weakness. And for people who are often busy at work and live a stressful life, it also has some health benefits - it can boost the body's immunity and improve the overall state of the body.
However, even natural herbal products are not suitable for everyone. Before taking any supplements, you should consult your doctor about your health condition to determine if it is suitable. Caution is especially needed for people who are allergic to certain herbs or who are taking other medications.