1. lead to obesity

Long-term eating instant noodles will lead to excessive intake of fat and calories, instant noodles are usually fried, so long-term consumption will lead to obesity, obesity will cause a series of health problems.

2. Lack of Nutrition

Instant noodles are mainly carbohydrates and fat, containing a small amount of protein and vitamins, and many nutrients in the production process of instant noodles have been destroyed. So if you consume it for a long time, it will easily lead to lack of nutrition, and lack of nutrition will lead to other diseases.

3. Easy to fire

Instant noodles are fried, so it is easy to eat too much or long-term use of fire. So some people will have sore throat, dry mouth and fever after consuming instant noodles.

4. Harmful substances

Instant noodles may produce harmful substances in the production process, some additives of instant noodles are not qualified to use will also have a lot of harm, disposable plastic tableware in the brewing process may also produce harmful substances. So if you eat instant noodles for a long time, these harmful substances will accumulate in your body and damage your kidneys, liver and other human organs.

5. Easy to get bowel cancer

Long-term consumption of instant noodles can easily lead to a lack of vitamins and minerals, which can lead to bowel cancer. Long-term consumption of instant noodles is also likely to lead to constipation, and long-term constipation is also likely to induce bowel cancer.

If you consume instant noodles for a long time you will face the above mentioned hazards. If you eat instant noodles for a month in a row, the above situation may also occur, but each person's physical condition is different, so the specific harm is still different from person to person.