1.* Single-grain baby rice paste *: This is the first choice recommended by many doctors because it is easy to digest and does not easily cause allergic reactions. Make sure to choose products without added sugar and salt.
2.* Vegetable puree *: such as pumpkin puree and carrot puree. It is best to start with a single vegetable in order to observe whether the baby is allergic to a certain food.
3.* Fruit puree *: such as apple puree and banana puree. Similarly, it is best to start with a single fruit.
4.* Meat sauce *: such as chicken sauce or turkey sauce. Be sure to cook the meat and stir it into fine mud.
5.* Egg yolk *: You can try it when the baby is 6 months old. But please consult a pediatrician before feeding your baby egg yolk for the first time.
6.* Tofu *: It is a good source of plant protein and is suitable as a complementary food for infants.
7.* Yogurt *: After 6 months, the baby can start trying. Choose sugar-free or low-sugar products and make sure they are full-fat.
8.* Water or juice *: After the baby is 6 months old, you can give it in moderation. However, please note that too much juice may lead to diarrhea or tooth decay, so it is best to limit its intake.
Introduce only one new food at a time, and observe the baby's reaction for several days to ensure that they have no allergic reaction. If the baby has rash, vomiting, diarrhea or other unwell symptoms, stop feeding immediately and consult a doctor.