Pasteurized milk.

Pasteurized milk is often referred to as "fresh milk" and is available in plastic bags and roof boxes. It is pasteurized at a low temperature of less than 70 degrees Celsius. It has a shorter shelf life usually no more than 10 days and needs to be refrigerated at 4°C. It retains the milk's natural flavor better. It retains the nutrients and flavor in the milk better and is more suitable for family consumption.

Pasteurized milk has a shorter shelf life, usually about 7 days. The hotter weather in the south, especially into the summer, is challenging for pasteurized milk, and consumers must pay attention to the shelf life of the milk when buying, preserving and drinking pasteurized milk.

If the carton is found to be "bloated", the milk has gone bad and must not be consumed. So when you are shopping, pay special attention to the preservation conditions, any negligence will lead to the rebirth of bacteria and the deterioration of milk.

Nutritional value of milk

Milk protein is mainly casein, albumin, globulin, lactoprotein, etc., containing more than 20 kinds of amino acids in the human body must be 8 kinds of amino acids, milk protein is a full-price protein, it is as high as 98% digestibility.

Milk fat is a high-quality fat, its digestibility is more than 95%, and contains a lot of fat-soluble vitamins.

The lactose in milk is galactose and lactose, which are the most easily digested and absorbed sugars.

The minerals and trace elements in milk are in a dissolved state, and the ratio of the content of various minerals, especially calcium and phosphorus, is relatively appropriate, which is easily digested and absorbed.

Reference: People's Daily - 6 kinds of milk PK which milk is the most nutritious 7, People's Daily - how to drink milk is the most nutritious inventory of the nutritional value of milk, Baidu Encyclopedia - pasteurized milk

This is the most nutritious milk in the world. -Pasteurized milk