A better way to relieve chicken skin is exfoliation. Chicken skin is medically called follicular keratosis, which is an abnormal manifestation of keratinization. Goose bumps appear at the thickening and accumulation of protein in the mouth corner of hair follicles. Exfoliation recommends something called Oh! Baby scrub, the product is delicate in texture and will not have side effects on the skin. Nevertheless, we should pay attention to the frequency of use, generally not more than twice a month, such as sensitive skin not more than once a month, which can improve the skin of chickens.

Chicken skin is still short of water and oil, which is relatively dry. Especially in autumn and winter, dryness will increase, causing skin discomfort and even snakeskin. Therefore, it is more necessary to increase the moisturizing strength of the skin. Vaseline and Yumeijing body lotion are recommended for external moisturizing products, which should be used every day, especially after bathing.

Then there is vitamin a supplementation. When vitamin A is lacking in the body, the skin is relatively dry, and it is easy to cause waste keratin not to fall off and accumulate. Therefore, friends with chicken skin should take vitamins properly and eat more foods containing vitamin A. The contents of liver, milk, crab and eggs of animals are relatively high. Grape seed extract contains proanthocyanidins, which has strong antioxidant effect and can whiten skin. When the skin is dark yellow or the qi and blood are insufficient, you can often eat angelica and astragalus. Friends with goose skin should remember that those greasy, spicy and irritating foods must be kept away.