Onion is a treasure, especially for middle-aged and old people who have three highs, onion can clear the garbage in people's blood, because it is a vegetable that can have the ability to dramatically increase the activity of fibrinolysis in our blood, so the elderly like to eat onion, whether it's a purple-skinned onion or a round white-skinned onion, it's the people's favorite. In fact, onions are very useful, it can also lower blood sugar, anti-aging, many foreigners also like to use spicy onions as steak toppings, its taste is extremely special, spicy with sweet, so, onions are world-class food.

One, onion is a magic weapon to activate the blood

Onion, although it is seen everywhere in the market, but its role is very much. In addition to being able to remove the garbage in the blood, we also often use onions to prevent and control some high blood pressure diseases. Onion scrambled eggs, onion as wine, onion cold, onion eating a variety of ways, whether it is winter or summer, it is a very good vegetable. And its sweet and spicy taste is also very special, other vegetables can not give the flavor. Not only Chinese people like to eat onions, foreigners also like to eat, so the audience of the onion is very large, and, in addition to delicious, it is also our blood vessel garbage cleaner, but also able to soften our blood vessels.

Second, the benefits of onions are diverse, the most common vegetables in the basket

Onions in fact, in addition to cleaning up the blood deposition of garbage, but also for our blood vessels, especially the fragile cerebral blood vessels to soften, to prevent a lot of old age after atherosclerosis and so on the occurrence of the disease. Although it is a vegetable, but its function is the same as medicine, so a lot of families on the table are inseparable from the onion figure. Onions can also be very good blood sugar, for many diabetics, often eat blood sugar will gradually reduce.

The benefits of onions are too many, if you count up, dozens of more than. Onions are also very good storage vegetables, its outer skin is a layer of layers, so it is no matter how many days it is put, it will not be too rotten, so many people are buying a lot of them in the home, eat while hoarding.