1, traditional breakfast: is to eat steamed bread, thin rice, doughnuts, buns, pickles, soy sauce tofu or leftovers according to the traditional breakfast form.
2, fast food breakfast: milk and eggs or milk and bread.
3, Western breakfast: a sandwich with a cup of coffee or a hamburger with a cup of milk tea.
4, nutritional breakfast: pay attention to the nutritional balance, vegetables, meat, eggs, milk, fruit, cereals and other foods should be properly matched.