Confinement period is very important after giving birth. It is a transitional period for the body to recover. During this special period, the mother needs to supplement reasonable nutrition so that the body can recover better. So you need to buy some nutritional supplements during confinement. So what nutritional supplements should you buy during confinement?

1. Native chicken: Native chicken is rich in nutrients and is very good for the recovery of pregnant women. After giving birth, a lot of nutrients in the mother's body are lost rapidly. You can choose to use native chicken to supplement nutrition, which can help pregnant women supplement nutrition. At the same time, if you feed your baby, it can also help the secretion of milk.

2. Eggs: Eggs are rich in protein and nutrients, and the bodies of mothers who have just given birth are very weak. Adding some eggs in time can better regulate the body.

3. Donkey-hide gelatin: A mother will lose a lot of blood when she gives birth, and donkey-hide gelatin is a very good blood-replenishing food. Therefore, after the mother gives birth to her child, eating some donkey-hide gelatin in an appropriate amount can help the mother. For a good recovery, you can properly supplement some donkey hide gelatin after delivery, which is beneficial to the body's recovery.

4. Fruit: Eating some fruits appropriately after delivery can supplement the vitamins needed by the body. In addition, it can also replenish a large amount of water to prevent the mother from constipation. Don't eat cold fruits, heat them before eating