1. Anti-aging bonito elastin is rich in collagen and elastin, which can reduce skin wrinkles and maintain skin elasticity by supplementing skin collagen, thus achieving anti-aging effect.
2. Protect joints. The elastin of bonito is rich in collagen, which can provide the needed nutrition and energy for bones, relieve joint pain and improve the symptoms of joint diseases such as osteoarthritis.
3. Improve the immune system. Collagen contained in bonito elastin can also regulate the immune system to some extent, which can improve the body's immunity and promote the normal operation of immune cells, thus preventing diseases.
4, promote intestinal health, collagen rich in squid elastin can also promote intestinal health. It can enhance the intestinal mucosal barrier function, slow down the injury of gastrointestinal epithelial cells, reduce intestinal inflammation, and thus promote intestinal health.
5. Improving the collagen contained in metabolising bonito elastin can accelerate the metabolism of the body, thus improving the metabolic efficiency of the human body. At the same time, collagen can also enhance the body's ability to absorb nutrients and achieve the effect of promoting health.
Conclusion Elastin from bonito is rich in nutrition and has multiple functions. However, Boniteau elastin is not omnipotent, and its efficacy needs to vary from person to person. For some people, eating bonito elastin will have side effects, so consult a professional before eating it.