1. Hair Shampooing and Hair Care

Hair cleansing is the basis for healthy hair, and correct washing methods are an important factor in maintaining hair.

Dry hair has less sebum secretion, so the hair washing cycle may be slightly longer, usually once every 7 to 10 days.

Oily hair secretes more sebum, so the hair washing cycle is slightly shorter, usually once every 3 to 5 days.

Normal hair has a moderate amount of sebum secretion and is generally washed once every 5 to 7 days.

If you have dry hair, choose a mild and nutritious shampoo and conditioner, and if you have oily hair, choose a shampoo with slightly stronger detergency.

Correct washing method also plays an important role in hair care, which mainly includes the following steps: brushing hair, washing hair with water, washing hair with shampoo, using conditioner, Blot the moisture from your hair with a dry towel.

Care for hair

For dry and damaged hair, apply oil once a week to replenish the hair's oil and moisture. Massage the head for 10 to 15 minutes every day to promote blood circulation, supply epidermal nutrition, and promote the secretion of sebaceous glands and sweat glands.

Use a small amount of olive oil after shampooing. Normal hair should be oiled once every 10 to 15 days, and the head should be massaged 3 to 4 times a week for 10 to 15 minutes each time. Use a small amount of hair conditioner after shampooing.

Trim your hair

When the hair grows to a certain length, the ends of the hair will become forked and easily broken. Regular trimming can avoid this phenomenon and make the hair more fragile. Silk remains healthy and shiny. At the same time, regular trimming can also stimulate the metabolism of hair cells and stimulate hair growth.

Fluffy hair

Hair is an appendage of the skin. If hair sticks to the scalp, it will affect the breathing and excretion of the skin, causing pathological phenomena in the scalp and hair.

Perm your hair with caution

Perming your hair too frequently will damage the keratinocytes of the hair without repairing them, causing the hair to become dry, lack elasticity, and even split and break. It is advisable to perm your hair once every six months, and you should choose a curling core with a slightly larger diameter, and the perming time should not be too long.

Rational diet

Hair is composed of cells, and cell metabolism requires a variety of nutrients. Therefore, a reasonable diet is an important factor in supplying hair nutrition. Protein, carbohydrates, fats, vitamins, and minerals are nutritional resources for healthy hair.

2 Care for Fragile Hair

1. How is brittle hair formed?

The damage to your hair from improper human care and external environmental damage is far beyond your imagination. They will work together to make your hair worse.

2. What is the cause of brittle hair like grass?

No.1 Reason: Improper hair dyeing and perming can cause hair scales to fall off and cause split ends.

Solution: Avoid frequent hair dyeing and perming, and lower the temperature when using a hair dryer.

No.2 Reason: Picky diet and lack of sleep will make hair dull, yellow and difficult to manage.

Solution: Pay attention to a balanced diet and reduce the intake of fat and spicy foods.

No.3 Reason: There is still strong sunlight in autumn, and ultraviolet rays will destroy amino acids and make hair dry and yellow. Solution: Before going out, you can choose to use a leave-in hair care product or spray with sun protection function to apply to your hair to protect your hair from damage.

No.4 Reason: Dirty air makes hair sticky and difficult to manage, which can easily cause hair breakage.

Solution: Depending on the oiliness of your hair, choose to wash your hair every day or every other day.

3. Correctly choose and use hair care tools that protect your hair to avoid hair breakage and split ends.

Try to comb your hair when it is wet to prevent scratches and strain on your hair.

3 How to care for dyed hair

Hair dyeing is a hair beauty method that many people have tried. Dyed hair has no luster or the color is difficult to maintain, which is very annoying. So we need to understand the correct care after dyeing hair.

When dyeing hair, the alkaline component in the dye opens the hair scales on the surface of the hair (the scales on the hair open when exposed to alkali), and the artificial pigments enter the cortex of the hair and mix with part of the natural pigments. Combine to form the desired color.

When dyeing hair, the dye has a strong destructive effect on the hair scales on the surface of the hair. If not properly maintained, it will cause the hair scales to fall off, lose moisture, become rough and burred, and lack luster and elasticity.

Avoid dry cleaning your hair when taking care of it. It is best to use a mild shampoo with the lowest alkali content. Shampoos and conditioners for dyed hair can stabilize the pigment particles so that they are less likely to run off quickly. In addition, the heat of the hair dryer will also accelerate the loss of pigment, so be sure to apply some hair accessories containing hair care ingredients before blow drying to maintain the stability of the pigment in the hair.

Four tricks to treat hair loss

1) ·Grapefruit core to treat hair loss: If you have yellow hair and alopecia areata, you can use 25 grams of grapefruit core, soak it in boiling water for 24 hours, and apply 2 to 3 times a day. times to speed up hair growth.

·Ginger to treat hair loss: Cut ginger into slices and rub it repeatedly on the alopecia areata 2-3 times a day to stimulate hair growth.

Honey egg oil softens thin hair: If your hair becomes thin, you can use 1 teaspoon of honey, 1 raw egg yolk, 1 teaspoon of black or castor oil, and 2 teaspoons of shampoo, Mix an appropriate amount of onion juice together and mix well, apply it on the scalp, put on a hat with a plastic film, and constantly use a warm towel to apply heat to the upper part of the hat. After an hour or two, wash your hair with shampoo. If you persist for a period of time, your thinning hair will improve.

2) Combing your hair 100 times every morning can not only stimulate the hair follicles, but also make the hair gaps well ventilated. Because hair is most prone to sweating and is enveloped by heat, combing your hair frequently can prevent hair loss and dandruff.

Change the distribution line frequently, because if the distribution line remains in the same place, the parting line will be exposed to the sun and dry out, resulting in thinning hair. In addition, changing the distribution line frequently can also increase the fun of changing various hairstyles.

Five DIY DIYs to Prevent Hair Loss

1: Comb your hair in the morning and evening to prevent baldness

Do you have the habit of combing your hair neatly in the morning and evening? Combing your hair hundreds of times every morning and evening can stimulate the scalp and improve ventilation between the hair. Since the scalp is an area prone to sweating and staining, brushing your hair frequently may help prevent baldness and dandruff. It is best for us to put a little thought into our hair to keep it shiny.

2: Prevent baldness - change the direction of combing your hair

If the direction of combing your hair remains unchanged, the places where the hair is separated will be exposed to the sun frequently. May appear particularly dry or thin. If the separated area begins to become thinner, you should massage it after applying hair cream or oil to moisturize the already dry scalp. Sometimes you might as well change the direction of the parting, not only to enjoy the fun of hairstyle, but also to avoid the dryness of the parting, which may cause baldness.

It is best for people with thin hair to get a head massage. For people who are troubled by thin hair or baldness, it is best to get a head massage to promote blood circulation. Massage can make hair soft, increase metabolism, and promote hair development. The massage method is to rub or tighten the hair with your fingers. Before massaging, apply hair oil on the scalp to enhance the effect. Alternatively, using a brush made of bristle hair and gently patting your scalp at right angles every day can also work.

3: Methods to treat thin hair

People with an acidic constitution, or those who lack certain nutrients and calcium in the body, will always have weak and thin hair. Such people should eat more tender kelp sprouts, kelp, cheese, milk, raw vegetables, etc. At the same time, massage the scalp every day to stimulate the scalp and promote blood circulation to improve the condition.

4: Shampoo and massage to prevent hair loss

When the blood circulation in the head is poor, hair loss will occur. To prevent hair loss, you must keep your hair roots clean. Use weakly acidic shampoo (do not use too much) to wash your hair. After conditioning, add a little water to shrink the hair roots.

Normally, you need to apply hair cream or hair oil on the scalp, massage and stimulate it.

5: Foods for treating hair loss

Excessive intake of sugar, salt or animal fat is harmful to blood circulation. Such people should drink more raw water or eat more vegetables. Foods rich in iron, such as lean meat, egg protein, spinach, cabbage, celery, fruits, etc. are the best healing foods. People with hair loss or baldness have hardened scalps. The above foods help soften the scalp.